Let's Get The Skinny on Intuitive Living
Welcome to "Let's Get The Skinny on Intuitive Living," the podcast that empowers you to embrace your true self and live the life you've always wanted, even if it feels out of reach, "silly," or selfish.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 29, 2026
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- Earliest in this view
- Aug 12, 2026
Latest episodes
10 Lbs Down During the Summer She Thought She’d Gain 10 | Erin’s 10/10 Story (opens the original)
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Erin was really, really good at dieting. Give her a strict set of rules, a goal and an end date? She could do it. And for years, she basically accepted that this was how her life—and her body—would work: diet, lose the weight, eventually gain it back, and diet again when she had somewhere important to be. She had tried Weight Watchers, worked with a nutritionist, taken weight-loss medication and spent decades categorizing food as either “good” or “bad.” At one point, she genuinely believed that
“Food Was Never the Problem” — A Nutritionist’s 10/10 Transformation (opens the original)
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In this episode, I’m sitting down with 10/10 client Elisa—a holistic nutritionist, hairstylist, business owner, wife and mom of two who spent most of her life trying to figure out her weight. From being put on diets as a child, to secretly eating food, over-exercising, restricting, studying holistic nutrition and eventually weighing and meal-prepping her food…Elisa knew A LOT about nutrition. And none of it gave her what she was actually looking for. After 10 weeks inside 10/10, Elisa is 15 lbs
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