HeyJaredLet's Get Mental
My story of what it has been like to live with Generalized Anxiety Disorder (GAD) and Panic Disorder for the past 20 years, an intimate account of my struggle with Postpartum Anxiety and OCD when I had my daughter, and broader discussion about mental health conditions,…
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 23, 2026
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- Jul 29, 2026
Latest episodes
Healing From Childhood Trauma and Building a Mentally Healthy Life with Niyc Pidgeon | Let's Get Mental Ep 6 (opens the original)
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A note before you listen: this episode contains an open conversation about childhood trauma, sexual assault, and suicidal ideation. If you or someone you know is struggling, call or text 988 to reach the Suicide and Crisis Lifeline, available 24/7. What does it actually look like to build a mentally healthy life when your own story includes some of the hardest things a person can go through? That is the question I brought to this conversation, and I am so glad I did. I sat down with Niyc Pidgeon
Living Through Addiction: Dr. Bob Weathers Tells His Story | Let's Get Mental Ep 3 (EXTENDED CUT) (opens the original)
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What does it actually take to come back from addiction, and why does shame keep so many people stuck in it long after the substance itself has stopped being the problem? In this EXTENDED CUT of the first episode of the Truth and Triumph series, I sit down with Dr. Bob Weathers, a psychologist with a Ph.D. in clinical psychology who spent four decades training the next generation of mental health providers across Southern California, helping build nationally accredited addiction studies programs
She Went From Postpartum Psychosis to Policy Change: Cassie Gardener Manjikian's Story | Let's Get Mental Ep 4 (opens the original)
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Postpartum psychosis is one of the most severe and least understood perinatal mental health conditions, and for too many women it arrives without warning and without a system equipped to help. Cassie Gardener Manjikian experienced it firsthand in 2016, navigating fragmented care, a traumatic hospitalization, and years of recovery that ultimately cost her $30,000 out of pocket and nearly cost her far more. In this episode of Let's Get Mental, part of the Truth to Triumph series, host Ligaya Lang
Living Through Addiction: Dr. Bob Weathers Tells His Story | Let's Get Mental Ep 3 (opens the original)
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What does it actually take to come back from addiction, and why does shame keep so many people stuck in it long after the substance itself has stopped being the problem? In this first episode of the Truth and Triumph series, Ligaya sits down with Dr. Bob Weathers, a psychologist with a Ph.D. in clinical psychology who spent four decades training mental health providers across Southern California before addiction cost him his tenured position and his license to practice. Together they talk throug
Are Social Media Algorithms Affecting Your Mental Health? | Let's Get Mental Ep 2 (opens the original)
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Social media burnout doesn’t always look like quitting your phone cold turkey. Sometimes it looks like doom-scrolling at midnight, obsessing over a post that didn’t perform, or quietly measuring your self-worth in likes and views without even realizing you’re doing it. In this episode of Let’s Get Mental, I sits down with digital marketer and creator strategist Jordana Ripp from Unscrippted Creative, for an honest conversation about what social media burnout actually is, how the algorithm is eng
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