HeyJaredLet's Get Deeper
Welcome to Let's Get Deeper - The podcast that promotes going inward to create outward change through deeper level thinking, conversations, connections and awareness.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 13, 2026
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- Earliest in this view
- Jul 5, 2026
Latest episodes
How Do You Keep Living After Losing Someone to Suicide? | Grief, Loss & What I’ve Learned (opens the original)
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How Do You Keep Living After Losing Someone to Suicide? | Grief, Loss & What I’ve LearnedAlmost a year and a half ago, I lost my sister to suicide. For a long time, I didn’t know how to talk about grief. I didn’t know what I was supposed to feel, how long I was supposed to feel it for, or how you’re meant to keep living when someone you love is no longer here.Recently, someone reached out to me after losing someone they loved to suicide and asked if I would make an episode about grief. I'm not m
The Psychology of Delayed Gratification | Why Most Athletes Quit Too Soon (opens the original)
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The Psychology of Delayed Gratification | Why Most Athletes Quit Too Soon | Let's Get Deeper Podcast EP.We live in a world that wants everything now.Instant results. Instant gratification. Instant success.But bodybuilding has taught me that some of the most meaningful things in life simply can't be rushed.In this episode, we explore the psychology of delayed gratification and why so many people give up on their goals—not because they're incapable, but because they underestimate how long real pro
The Discipline Trap | The Mindset Shift Every High Performer Needs To STOP Burnout (opens the original)
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The Discipline Trap | Why High Performers Struggle to Rest | Let's Get Deeper Podcast EP. I've always considered discipline one of my greatest strengths. Showing up. Pushing through. Staying consistent. But recently, I realised something that completely challenged the way I view productivity, rest and what it actually means to be disciplined. When I was unwell, it took more mental effort to skip one training session than it would've taken to push through and train anyway. That's when I realised
How to make REAL friends in your 20s, personal life affecting prep, mastering focus & growing close relationships (opens the original)
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How to Stay Focused When Life Gets Hard | Friendships, Focus & Protecting Your Peace | Let's Get Deeper Podcast Life doesn't stop just because you're chasing big goals. Whether you're in prep, offseason, building a business or simply trying to become the best version of yourself, difficult conversations, grief, relationship changes and personal challenges will inevitably arise. The question isn't whether they'll affect you. It's how you'll respond. In this episode, I share practical tools that h
26 Weeks to Change Your Life (Without Reinventing Yourself) (opens the original)
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26 Weeks to Change Your Life (Without Reinventing Yourself) | Let's Get Deeper Podcast EP.There are only 26 weeks left of the year.For some people, that's a reminder of everything they haven't done yet.For me, it's a reminder of how much can still change.In this episode, I reflect on the biggest lessons the first half of 2026 has taught me through bodybuilding, business and life, and how I'm approaching the next six months with more intention, clarity and self-awareness.We talk about why you don
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