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Let's Eat with Emily

Optimal wellness lies at the intersection of physical and mental health. Join Emily, an FDN-P (Functional Diagnostic Nutrition Practitioner), Certified Pilates Instructor, and Certified Holistic Health Coach with a Master’s degree in Clinical Mental Health Counseling, as she…

Podcast · By Emily Hudak · American English · Official site

Indexed episodes, last 90 days
10
Latest publication
Sep 8, 2026
Audience
Checking…
Earliest in this view
Jul 7, 2026

Latest episodes

  1. Episode · Sep 8, 2026

    "Family Dinner:" Life and Health Updates, Wellness Trends and Products I'm Loving, and Monthly Q+A September 2026 (opens the original)

    Episode notes · Positive tone

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    Join Emily in another "Family Dinner" episode, a monthly series! During "Family Dinner," shares on life and health updates, wellness trends, products, supplements, and more that she is loving, and answers questions from the past month, from her work, sent via DM, and more! Emily is a Functional Diagnostic Practitioner, Certified Holistic Health Coach and a Certified Dietary Supplement Professional with a Master's degree in Clinical Mental Health Counseling. Emily is a Functional Nutrition Expert

  2. Episode · Sep 1, 2026

    Fall Recallibration: Refresh Your Energy and Wellness Habits (opens the original)

    Episode notes · Positive tone

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    Join Emily as she welcomes fall with inspiration for you to recallibrate your wellness! She discusses why fall is the perfect season to invest in your health and what she plans to focus on this new season. Special discount for functional labs discussed at the end of today's episode! Emily is a Certified Holistic Health Coach and Functional Diagnostic Nutrition Practitioner with a Master's degree in Clinical Mental Health Counseling. Emily is a Functional Nutrition Expert through MindBodyGreen an

  3. Episode · Aug 25, 2026

    Redefining What It Means to Be Well (opens the original)

    Episode notes · Positive tone

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    Join Emily, in honor of National Wellness Month, as explores an open conversation around wellness. She explains the realities of being 'well' in a culture that promotes 'unwellness,' the need to define what it means to be 'well,' and how to create wellness in one's own life without it becoming a full time job. Emily is a Certified Holistic Health Coach and Functional Diagnostic Nutrition Practitioner with a Master's degree in Clinical Mental Health Counseling. Emily is a Functional Nutrition Exp

  4. Episode · Aug 18, 2026

    Beyond the Thyroid: The Whole-Body Connection You May Be Missing (opens the original)

    Episode notes · Positive tone

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    Join Emily as she discusses the thyroid: what is the thyroid, why is it important, and how we approach thyroid health inadequately in modern healthcare. She explores why taking a whole body approach to thyroid dysfunction is key and how to advocate to get the answer you're looking for. Emily is a Certified Holistic Health Coach and Functional Diagnostic Nutrition Practitioner with a Master's degree in Clinical Mental Health Counseling. Emily is a Functional Nutrition Expert through MindBodyGreen

  5. Episode · Aug 11, 2026

    "Family Dinner:" Life and Health Updates, Wellness Trends and Products I'm Loving, and Monthly Q+A August 2026 (opens the original)

    Episode notes · Positive tone

    Read excerpt

    Join Emily in another "Family Dinner" episode, a monthly series! During "Family Dinner," shares on life and health updates, wellness trends, products, supplements, and more that she is loving, and answers questions from the past month, from her work, sent via DM, and more! Emily is a Functional Diagnostic Practitioner, Certified Holistic Health Coach and a Certified Dietary Supplement Professional with a Master's degree in Clinical Mental Health Counseling. Emily is a Functional Nutrition Expert

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