HeyJaredLet's Chat Derbyshire
The home of Let's Chat Derbyshire Podcast, hosted by Derbyshire's mental health and suicide prevention team. Join us for discussions with a range of people about mental health, suicide prevention and neurodiversity.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 25, 2026
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- Earliest in this view
- Jul 28, 2026
Latest episodes
Ep 45. Let's Chat alcohol addiction, self harm and recovery with walking (opens the original)
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In this episode of the Let’s Chat Derbyshire Podcast, we speak with Sally, founder of Slow Girls Walking, about her personal journey through self-harm, an eating disorder, alcohol addiction, recovery, and the role that walking played in rebuilding her life.Sally shares her lived experience with honesty and courage, reflecting on the challenges she faced, the impact addiction had on her wellbeing, and how taking small steps outdoors became an important part of her recovery. We also discuss how th
EP 44. Let's Chat My Mental Health & What Helped Us As Young People (opens the original)
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In this episode, we spend time with Connor and Kyle as they gently share their experiences of struggling with their mental health, being taken away from their mum, and the lasting effects of bullying at school.They speak honestly about how those early experiences shaped them, and how creativity has played an important part in their healing. Through game animation design and music, they’ve found positive ways to express themselves, process difficult emotions, and build confidence.Now 18, they ref
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