HeyJaredLeïla Bendimered
Personal development coach helping people rewire subconscious patterns & take charge of their lives using neuroscience-backed tools. Also translator for international organisations and fiction writer.
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- Sep 29, 2026
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- Sep 29, 2026
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I am done with healing and personal development (opens the original)
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Seven years ago, I decided to open some rotten boxes festering in the corner of my psyche and I bravely embarked on a journey of self-exploration.I enriched my vocabulary with fancy words like “codependency”, “fearful avoidant” and “sexual trauma”. I felt like I was starting a new sticker collection, eagerly pasting them on my forehead to make sense of who I was.I tried all the healing modalities I could get my hands on: parts work, somatic therapy, cognitive behavioural therapy, gestalt therapy
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