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Legends of Longevity

Welcome to Legends of Longevity with your host, Joseph Ence. Join us on an inspiring journey to uncover the secrets of living longer, stronger, and more vibrantly.

Podcast · By Vasolabs · American English · Official site

Indexed episodes, last 90 days
1
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Jul 4, 2026
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Jul 4, 2026
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  1. Episode · Jul 4, 2026

    The Hidden Factors Destroying Your Arteries Beyond Cholesterol and Blood Pressure with Dr. Twymann (opens the original)

    Episode notes · Positive tone

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    In this episode of Legends of Longevity with Joseph Ence, Joseph sits down with Dr. Michael Twyman , a board-certified cardiologist and founder of Apollo Cardiology, to dive deep into the science and strategy of heart attack prevention and optimal cardiovascular health. Known as “Mito Mike” or the “Red Light Doc,” Dr. Twyman shares his journey from Navy physician to preventive cardiology advocate, explaining why he shifted his focus from reactive care to proactive, longevity-focused medicine. Th

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