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Leeds Sanctuary

A charity in Leeds, UK creating sanctuary spaces where community is built, power is collective, and the message that you matter is constant.Visit www.leedssanctuary.org.uk to find out more.

Podcast · By Leeds Sanctuary · English · Official site

Indexed episodes, last 90 days
1
Latest publication
Jul 15, 2026
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Jul 15, 2026
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Latest episodes

  1. Episode · Jul 15, 2026

    Everyday Mindfulness - Self Criticism (opens the original)

    Episode notes · Positive tone

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    Press play for a Leeds Sanctuary meditation encouraging you to take time to reflect on Self-Criticism. How can you be kinder to yourself? If you enjoyed this Meditation, why not visit the Meditations Library on our website, or come to our weekly Monday Mindfulness group. You can find out more about these on our website: www.leedssanctuary.org.uk Background Music is Relaxing Piano Music by Kevin MacLeod on a creative commons license: incompetech.filmmusic.io/song/4273-re…-piano-music Here is the

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