Lee Holmes
- Indexed articles, last 90 days
- 10
- Latest publication
- Aug 17, 2026
- Outlet visibility, for Border Mail
- Top 500K sites
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- Aug 17, 2026
Latest articles
How this salad's simple ingredients can help you fight off chronic disease (opens the original)
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Clinical nutritionist Lee Holmes says we need to reset our gut, rewire our brain and supercharge our body. The CEO of Supercharged Food, author of the Supercharged Food series and co-host of new podcast The Lee and Irene Show, the yoga and meditation teacher and wholefoods chef says systemic inflammation is the hidden driver of many chronic health challenges - from hormonal imbalances to heart disease and cognitive decline. Drawing on the latest scientific research, her new book, Eat to Heal, of
How this salad's simple ingredients can help you fight off chronic disease (opens the original)
Read excerpt
Clinical nutritionist Lee Holmes says we need to reset our gut, rewire our brain and supercharge our body. The CEO of Supercharged Food, author of the Supercharged Food series and co-host of new podcast The Lee and Irene Show, the yoga and meditation teacher and wholefoods chef says systemic inflammation is the hidden driver of many chronic health challenges - from hormonal imbalances to heart disease and cognitive decline. Drawing on the latest scientific research, her new book, Eat to Heal, of
How this salad's simple ingredients can help you fight off chronic disease (opens the original)
Read excerpt
Clinical nutritionist Lee Holmes says we need to reset our gut, rewire our brain and supercharge our body. The CEO of Supercharged Food, author of the Supercharged Food series and co-host of new podcast The Lee and Irene Show, the yoga and meditation teacher and wholefoods chef says systemic inflammation is the hidden driver of many chronic health challenges - from hormonal imbalances to heart disease and cognitive decline. Drawing on the latest scientific research, her new book, Eat to Heal, of
How this salad's simple ingredients can help you fight off chronic disease (opens the original)
Read excerpt
Clinical nutritionist Lee Holmes says we need to reset our gut, rewire our brain and supercharge our body. The CEO of Supercharged Food, author of the Supercharged Food series and co-host of new podcast The Lee and Irene Show, the yoga and meditation teacher and wholefoods chef says systemic inflammation is the hidden driver of many chronic health challenges - from hormonal imbalances to heart disease and cognitive decline. Drawing on the latest scientific research, her new book, Eat to Heal, of
How this salad's simple ingredients can help you fight off chronic disease (opens the original)
Read excerpt
Clinical nutritionist Lee Holmes says we need to reset our gut, rewire our brain and supercharge our body. The CEO of Supercharged Food, author of the Supercharged Food series and co-host of new podcast The Lee and Irene Show, the yoga and meditation teacher and wholefoods chef says systemic inflammation is the hidden driver of many chronic health challenges - from hormonal imbalances to heart disease and cognitive decline. Drawing on the latest scientific research, her new book, Eat to Heal, of
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For Border Mail, the outlet · Measured Aug 1, 2026
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