Ledgers & Lanterns
This podcast is for the entrepreneur who knows there’s more to business than spreadsheets and stress. The Flow & Finance Podcast blends real talk about money, mindset, intuition, and personal growth with practical guidance you can actually apply.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Aug 19, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 26, 2026
Latest episodes
Inside the 12 Weeks — What Actually Changes When You Do the Work (opens the original)
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"I don't know what I'd actually be paying for" — Ashley hears this constantly about her 1:1 coaching program, so this episode is the honest, no-fluff answer. A week-by-week walkthrough of what the twelve weeks actually look like, why it's weekly instead of monthly, why it's one-on-one instead of group, and honest answers to the objections keeping people on the fence. If you've been curious but haven't reached out, this is the episode that tells you exactly what you'd be getting.
The Guilt Tax — Why Making Real Money Feels Wrong (opens the original)
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Ever hit a great month and felt weirdly uneasy instead of excited? Overspent it fast, given too much away, or told yourself it "doesn't really count"? In this episode, Ashley digs into the nervous-system side of money — why financial ease can feel dangerous when struggle is what you've always associated with worthiness, and what actually rewires that pattern (hint: it's not affirmations). If you've ever sabotaged your own good news, this one's for you.Find more information here: https://thebusin
You Were Never Taught This On Purpose (opens the original)
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You are not bad with money — you were just never handed a system built for how you actually think. In this founding episode, Ashley breaks down why business finance was built by accountants, for accountants, why the shame around messy books usually does more damage than the mess itself, and what a financial system actually built for you looks like. If you've ever apologized to your accountant for your own spreadsheet, this one's for you. Ready to see where your own books actually stand? Book a n
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