HeyJaredLeaving CrazyTown
Welcome to Leaving CrazyTown, a Podcast and YouTube channel by Dr. Sarah Michaud and Finn Allen. They help navigate life's ups and downs, including codependency.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 22, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
Surviving Relationship Rollercoasters (opens the original)
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Why do we experience "upside-down" moments in relationships? Finn and Dr. Sarah Michaud unpack why relationships often leave us feeling bewildered and how assumptions can lead to chaos. Through Sarah's personal story, they highlight the importance of managing feelings without leaping to conclusions. KEY TAKEAWAYS Relationships can trigger unexpected emotions. Avoid making assumptions about your partner's feelings. Communicate openly to clarify misunderstandings. NOTABLE QUOTE "You can have two t
Reclaiming Yourself Through Boundaries (opens the original)
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Are you finding it hard to say no and set boundaries for yourself? In this episode, Dr. Sarah Michaud delves into the significance of boundary setting as a way to reclaim personal peace and prevent codependency. Through relatable stories and practical advice, listeners are equipped with tools to navigate challenging relationships and assert their needs confidently. KEY TAKEAWAYS Boundary clarity matters; missteps often stem from fear of discomfort. Healthy, assertive communication strengthens re
Understanding the Darkness and Light Within with Leon Eckford (opens the original)
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What part of yourself becomes so unbearable when you're sober? Join Dr. Sarah Michaud as she chats with Leon Eckford about the complexities of addiction recovery and the profound impact of Jungian psychology. Leon shares his deeply personal journey through addiction, exploring the vital role of acknowledging one's shadow, embracing vulnerability, and the power of community in healing. KEY TAKEAWAYS The importance of acknowledging both light and shadow in personal growth How Jungian psychology in
Why Do You Care? (opens the original)
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Why do certain things disturb us so much? Finn and Sarah dive deep into the unexpected power of asking, "Why do I care?" They explore the control we crave, the disturbances we face, and the freedom found in letting go. KEY TAKEAWAYS Discover why minor disturbances trigger major reactions. Learn to differentiate between controllable and uncontrollable factors. Embrace unfolding and flexibility to reduce anxiety. NOTABLE QUOTE "Fasten your seatbelt, we're leaving crazy town." — Finn Connect with U
Understanding Codependency vs. Love (opens the original)
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Are you confusing love with codependency in your relationships? In this episode, Finn and Sarah explore the tangled web of love and codependency. They use relatable stories to differentiate between healthy love and the pitfalls of codependency, offering practical communication tools to foster clearer relationships. KEY TAKEAWAYS Codependency often involves projecting our needs onto others. Clear and direct communication is essential for healthy relationships. Love requires understanding and resp
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