HeyJaredLean Plate Club®
Simple tips, the latest news and smart resources to eat well and move more from an award-winning former Washington Post nutrition writer to your inbox.
- Indexed issues, last 90 days
- 6
- Latest publication
- Sep 9, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 26, 2026
Latest issues
Cracking the Egg Carton Code (opens the original)
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<img alt="brown egg on white paper towel" class="sizing-normal" height="621" src="https://substackcdn.com/image/fetch/$s_!6Ez3!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a833c40-d783-45e6-
Smart Steps to Take When Food Prices Soar (opens the original)
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<img alt="" class="sizing-normal" height="1941" src="https://substackcdn.com/image/fetch/$s_!J0B7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8bd36ef1-0b6f-46db-b758-207a896cfc06_403
Take the Pulse of Food (opens the original)
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<img alt="assorted-colored bean lot" class="sizing-normal" height="4637" src="https://images.unsplash.com/photo-1564894809611-1742fc40ed80?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wzMDAzMzh8MH
Preventing Food-Borne Illness at Home (opens the original)
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<img alt="" class="sizing-normal" height="1192" src="https://substackcdn.com/image/fetch/$s_!DDtQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c0e1bf5-577e-408b-bca4-2327460f2249_960x1192.jp
Growing My Own Salad (opens the original)
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<img alt="" class="sizing-normal" height="1092" src="https://substackcdn.com/image/fetch/$s_!_Pax!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F91e3155e-71b3-4182-91df-f82eefc0ebb6_571
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