HeyJaredLeading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer
Odds are you’re thinking about workplace wellness wrong. Organizational psychologists and workplace experts Dr. Patricia Grabarek and Dr. Katina Sawyer redefine workplace wellness to help you thrive at work.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 23, 2026
Latest episodes
Bonus Episode: AITA (opens the original)
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Today is our bonus episode! Katina and Patricia searched through Reddit and found some wild work-related AITA posts. We share what we found and our takes on who the a**hole is in the situation! Want More? Order your copy of “Leading for Wellness” Listen on Apple Podcasts Listen on Spotify Follow Patricia and Katina on LinkedIn Sign up to never miss a Workr Beeing update Don’t forget to subscribe and rate our show! The post Bonus Episode: AITA appeared first on Workr Beeing | The Science Of Thriv
Focus on Workplace Wellness with Valerie Jardon (opens the original)
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In this episode, we are thrilled to talk to Valerie Jardon – Managing Director, Strategy at IA Interior Architects. She shares her unique perspective on workplace wellness and why it should matter to leaders and organizations. Want More? Follow Valerie Jardon on LinkedIn Check out IA Order your copy of “Leading for Wellness” Listen on Apple Podcasts Listen on Spotify Follow Patricia and Katina on LinkedIn Sign up to never miss a Workr Beeing update Don’t forget to subscribe and rate our show! Th
Wellness-Focused Cultures with Erin Garland (opens the original)
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We were lucky to be joined by Erin Garland, a seasoned organizational development and talent strategy expert nominated for her amazing leadership in manufacturing and healthcare. She shared her insights on how to create a wellness-focused team culture and how to handle resistance when you face it in your leading for wellness journey! Want More? Follow Erin Garland on LinkedIn Order your copy of “Leading for Wellness” Listen on Apple Podcasts Listen on Spotify Follow Patricia and Katina on Linked
Model Healthy Behaviors with Paul Boatman (opens the original)
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We were thrilled to talk to Paul Boatman, a Senior Manager on Walmart’s Leadership Assessment team and Patricia’s former leader! He shares insights on how leaders can model positive mental health behaviors, how to support your and your team’s wellness, and the myths around mental health he wishes would disappear. Want More? Follow Paul Boatman on LinkedIn Order your copy of “Leading for Wellness” Listen on Apple Podcasts Listen on Spotify Follow Patricia and Katina on LinkedIn Sign up to never m
Gain Balance With Miriam Stewart (opens the original)
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In this episode, we had the honor of talking to Miriam Stewart, the Chief Well-being Officer at the Children’s Hospital of Philadelphia and attending physician in the Justin Michael Ingerman Center for Palliative Care . In our conversation, she shares her insights on balancing work and life, supporting flexibility, and leading healthy teams. Want More? Follow Miriam Steward on LinkedIn Check out her workplace, CHOP Order your copy of “Leading for Wellness” Listen on Apple Podcasts Listen on Spot
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