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Leadership, Life, Health and Happiness

A podcast for leaders and professionals managing growing responsibility and expectations—who want more energy, sharper focus, and lasting success.Your host, Luci Gabel—COO of Bionectech and author of Eat to Lead—has 20+ years of experience across leadership and health,…

Podcast · By Luci Gabel · English · Official site

Indexed episodes, last 90 days
3
Latest publication
Sep 17, 2026
Audience
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Earliest in this view
Aug 11, 2026

Latest episodes

  1. Episode · Sep 17, 2026

    The Generational Divide at Work Is a Leadership Test | Tess Brigham | Ep 63 (opens the original)

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    “First one in, last one to leave” once meant arriving at 8:00 and leaving at 6:00. Today, it can mean never being off the clock. Work changed. Technology changed. The boundaries around work changed. But many of the expectations we use to judge commitment, professionalism, and respect were formed in a very different environment. In this episode, I talk with licensed psychotherapist, certified coach, and author Tess Brigham about what is actually driving generational friction at work. We explore w

  2. Episode · Aug 25, 2026

    What Makes Us Vulnerable to Manipulation and Scams: The Human Blind Spot | Ep. 61 | Robert Siciliano (opens the original)

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    Why do capable, intelligent people still miss the signs that something isn’t right? Security expert and private investigator Robert Siciliano joins me to explore the human blind spot behind scams and fraud — and how our natural biological wiring affects our judgment. Robert calls one of those pitfalls the human blind spot . Trust is one of our most natural tendencies, part of how humans connect and function together. But that same instinct can sometimes make it harder to recognize when something

  3. Episode · Aug 11, 2026

    The Future of Work? Technology Changed. Our Biology Didn’t. (opens the original)

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    Why do we still end the day feeling mentally exhausted even when AI and tech helps us finish work faster? I’ve been noticing something in my own work: I’m more productive, but the gaps between projects have gotten smaller. I shift gears faster, stay mentally engaged longer, and often use the time technology saves me to simply do more. In this episode, I explore what that may be doing to our mental energy—and why the natural pauses between demanding tasks matter more than they appear to. We’ll lo

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