HeyJaredLead Well! with Christine Schickinger
Welcome to the ”Lead Well!” podcast, a unique exploration into Health-Promoting Leadership, leading with mental fitness at its core. Discover how to excel in leading yourself and others through a blend of mental and, physical fitness, purpose, and psychological safety.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 22, 2026
- Audience
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- Earliest in this view
- Jul 7, 2026
Latest episodes
Do I Want This, or Am I Afraid of Missing Out? (opens the original)
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Fear of missing out doesn’t always mean wanting something you’ve never considered. Sometimes, someone else’s decision makes what you’re already doing feel like it isn’t enough. When a friend started studying psychology, I immediately began looking for a degree program myself. I was already learning about psychology through reading and training, but suddenly I wanted the qualification too. A closed enrollment window gave me time to remember something I had wanted for much longer. In this episode
Ep 139. Your Inner Voice Is a Recording, Not the Truth (opens the original)
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What if the voice telling you that you are not good enough is not the truth, but an old recording? Nasheer Mohammad grew up with epilepsy and gradually came to believe that he was broken and would always be limited. Years later, during his first corporate presentation, his mind went blank and the familiar message returned: “You are not good enough.” That moment helped him recognize how strongly his inner dialogue was shaping his choices. Today, Nasheer is an author, speaker and coach, as well as
Ep 138. What Are You Chasing, and Why? (opens the original)
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What are you chasing, and why? For years, Sonny Garg had an impressive answer to the first part of that question. Harvard, a White House Fellowship, executive leadership and ever greater professional success. But eventually he realized that achievement had become closely tied to his sense of self-worth. Sonny is the author of *Desi 2.0: My Family’s American Dream and the Cost of Never Being Enough*. In this conversation, we talk about achievement addiction, inherited expectations and what happen
Ep 137. The Comfort Of Blame (opens the original)
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Why do we so quickly look for someone to blame when something goes wrong? I started thinking about this after the devastating glacier collapse in Nepal. While scientists were still trying to understand exactly what had happened, explanations and accusations were already spreading online. And it made me wonder: Why is “we don’t know yet” so difficult for us? In this episode, I explore the psychology behind blame and why having a culprit can sometimes feel more comfortable than living with uncerta
Ep 136. Before You Judge the Behaviour, Get Curious (opens the original)
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We see behaviour and almost instantly create a story around it. The aggressive horse. The difficult employee. The defensive manager. The uncooperative teenager. But what if the behavior is real, while the story we tell ourselves about it is not? In this episode of Lead Well!, I share what struck me while watching Trust Technique creator James French work with horses in Mongolia and, more recently, with elephants in Nepal. Animals considered difficult or even dangerous began responding very diffe
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