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Layers of Life

Layers of Life is a soulful journey of self discovery, healing,and growth. Hosted by Adeola, each episode peels back the layers of our human experience— the stories, struggles,and lessons that shape who we are.

Podcast · By Adeola · American English · Official site

Indexed episodes, last 90 days
6
Latest publication
Aug 26, 2026
Audience
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Earliest in this view
Jul 8, 2026
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Latest episodes

  1. Episode · Aug 26, 2026

    What If People Don’t Understand You? (opens the original)

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    Have you ever made a decision that felt right for you, but the people around you couldn’t understand why? Sometimes, choosing yourself, growing, changing, or pursuing a different path can make people question you. And when you’re constantly misunderstood, you may start questioning yourself too. In this episode of Layers of Life with Adeola, we explore what it means to be misunderstood and why someone else’s inability to understand your journey doesn’t automatically mean you’re making the wrong c

  2. Episode · Aug 12, 2026

    Stop Waiting For Permission to Be Yourself (opens the original)

    Episode notes · Positive tone

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    Send us Fan Mail Have you ever held yourself back because you were afraid of what people would think? Maybe you’re waiting for someone’s approval before starting that dream, making a decision, or simply being who you truly are. In this episode of Layers of Life with Adeola , we talk about the habit of seeking permission and validation from others—and how it can keep us from becoming the person we’re meant to be. You’ll hear about the fear of judgment, the pressure to fit in, the importance of em

  3. Episode · Jul 29, 2026

    Know Yourself Before You Follow Others (opens the original)

    Episode notes · Positive tone

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    Send us Fan Mail In a world where it’s easy to compare yourself to others and chase someone else’s success, it’s important to pause and ask yourself: Who am I? In this episode of Layers of Life with Adeola , we explore why self-discovery is the foundation of purpose. We’ll talk about the danger of blindly following others, the beauty of embracing your unique gifts, and how knowing yourself helps you make better decisions and live with confidence. God created each of us differently. Your journey,

  4. Episode · Jul 22, 2026

    Not Everyone Deserves Access To You (opens the original)

    Episode notes · Positive tone

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    Send us Fan Mail Not everyone who knows you deserves full access to you. In this episode of Layers of Life , we explore why healthy boundaries are essential for protecting your peace, your growth, and your purpose. Being kind doesn’t mean giving everyone unlimited access to your thoughts, emotions, or personal life. You’ll learn the difference between privacy and secrecy, why access should be earned, and how setting boundaries can strengthen your relationships instead of weakening them. If you’v

  5. Episode · Jul 15, 2026

    Why Oversharing Can Backfire. (opens the original)

    Episode notes · Positive tone

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    Send us Fan Mail We all want people we can trust, but not everything needs to be shared. In this episode of Layers of Life , we explore why oversharing can sometimes do more harm than good, the difference between privacy and secrecy, and how to protect your peace without shutting people out. The moment you tell someone something personal, you no longer have complete control over where that information goes. That’s why wisdom isn’t just about knowing what to say—it’s also about knowing what to ke

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