Laura-Faye Fitness
Working with you to educate you on all things health and fitness to get you to your goals as efficiently as we can, without all the nonsense.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
Ep 121 - Weighing Daily, Honesty & Guilt (opens the original)
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Unpopular opinion but I weigh myself daily no matter the goal... here is my reasons why.
Ep 120 - Imposter Syndrome & Perception In The Military With Amy Lawther - NLP Specialist (opens the original)
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NLP specialist Amy - guest episode talking all things imposter syndrome, peoples perception of you and your perceptions of other people and yourself. Follow https://www.instagram.com/amesjourneyy?igsi=MWljbW1sbWhyb3gwZQ==
Ep 119 - How to handle deployments, no matter the conditions... (opens the original)
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https://wa.me/message/CM6LM3BEX4K5B1
Ep 118 - Stop letting stress dictate your personality in the military... (opens the original)
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https://wa.me/message/CM6LM3BEX4K5B1
Ep 117 - Shoot Prep & How It Compares To Last Year - With Chrissie (opens the original)
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How she has found this years shoot different to last years and how much progress she has made both mentally and physically
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