HeyJaredLast Set Best Set | Olympic Weightlifting Podcast
Every week we answer YOUR questions about olympic weightlifting, getting strong, and building muscle! Submit your questions at the link under each episode!
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 15, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
Removing The Press-Out Rule, 4th Attempt For World Records, & Partner Weightlifting Competitions? [Ep. 95] (opens the original)
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Pick Your Next Program → https://bigbendstrength.short.gy/shop-pod ************* In this episode, Coach Brian and Coach Calvin break down USA Weightlifting's proposal to remove the press-out rule. They also propose other changes to the sport to help increase participation and viewership. ******** Shop All Programs! → Find Your Next Program RECOMMENDED NEXT EPISODE →
Weightlifting's Next Olympic Champion? [Ep. 94: Ella Nicholson] (opens the original)
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Pick Your Next Program → https://bigbendstrength.short.gy/shop-pod ************* In this episode, Coach Calvin interviews Junior World Champion Ella Nicholson about her training leading up to the 2026 Weightlifting World Championships, moving up a weight class, and the road to the 2028 Olympic Podium. ******** Shop All Programs! → Find Your Next Program RECOMMENDED NEXT EPISODE →
How To Break A Squat Plateau for Olympic Lifters [Ep. 93] (opens the original)
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FREE WEEK TRIAL: COMPSTRONG TEAM → https://bigbendstrength.short.gy/compstrong-pod ************* In this episode, Coach Brian and Coach Calvin break down exactly how to break out of a squat plateau, wether you've been stuck for 6 months or over year, this episode will help you finally set a new PR! ******** Shop All Programs! → Find Your Next Program RECOMMENDED NEXT EPISODE →
The Golden Era Of Olympic Weightlifting [Ep. 92: Weightlifting House] (opens the original)
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NEW: Last Set Best Set Gym Banner → https://bigbendstrength.short.gy/last-set-gym-banner ************* In this episode, Coach Brian and Coach Calvin interview Seb from Weightlifting House about the greatest lifts, battles, and upsets from the golden era of weightlifting. ******** Shop All Programs! → Find Your Next Program RECOMMENDED NEXT EPISODE →
Weightlifting Coaches Fix Your Program [Ep. 91] (opens the original)
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In this episode, Coach Brian and Coach Calvin critique a followers' training program and show you exactly what we would change to fix it! ******** Shop All Programs! → Find Your Next Program RECOMMENDED NEXT EPISODE → The Exact Program Behind A World Record Clean &
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