HeyJaredLace Up And Listen
Lace Up & Listen is a space for honest conversations about movement, emotions, and figuring out life in real time.This channel isn't about perfection or pace..it's about what movement teaches us when things don't go as planned.Here you'll find raw reflections, test episodes,…
- Indexed episodes, last 90 days
- 6
- Latest publication
- Aug 31, 2026
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- Earliest in this view
- Jul 13, 2026
Latest episodes
Training Together: The Workout Has A Why Pt.2 (opens the original)
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This week on Training Together, we're picking up exactly where we left off. The workouts are getting more specific, the mileage is building and now the work is starting to add up. We're talking about cumulative fatigue, what normal training tiredness can feel like, when something deserves more attention and why one or two shitty runs do not mean your season is falling apart. Then we're getting into fueling, what I got wrong in the beginning, why carbohydrates matter, glycogen, practicing your ra
Training Together: The Workout Has A Why (Part One) (opens the original)
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As we navigate through weeks six and seven of the Dopey Marathon training season, this is usually where the shiny new training plan feeling starts to wear off. In this episode of the Training Together series, we're getting ahead of what comes next: Back to school schedules, the holiday season, changing priorities and the point in training where your plan starts asking more from you, We're talking about why marathon training becomes more specific, what speed work is actually doing, strides, speed
Training Together: Protect the Habit (opens the original)
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Around week 6, marathon training starts to change. The mileage climbs, life gets louder, and suddenly you're balancing work, kids going back to school, family, social plans, recovery and everything else that doesn't stop just because you're training for a race. In this episode of Lace Up and Listen, we're talking about what to do when life gets in the way. We dive into the difference between adjusting and making excuses, how to use cross-training the right way, why strength starts to matter more
Training Together: It All Matters (opens the original)
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In this weeks Training Together , we're talking about something I wish someone had explained to me when I first started running. Every workout has a purpose. From Marathon Pace and Threshold to Strides, Hill Repeats & VO2 Max, we'll break down what each workout is trying to teach your body and why your watch isn't always the best measure of progress. More importantly, we'll talk about how understand your training builds confidence, helps trust yourself and makes marathon training feel a whole lo
Training Together: Learning to Trust Again (opens the original)
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The first month of training is about so much more than building fitness. It's about learning to slow down, building consistency, recovering well, and understanding what your body has been trying to tell you all along. In this episode, we're checking in together...not with pace, not with Instagram, and not with your watch, but with ourselves. We'll talk about what's happening inside your body during these first few weeks, why strength training matters, how to recognize the difference between norm
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