HeyJaredKristy Weems,PT
Physical Therapist of 28 years specializing in vestibular rehabilitation and sports medicine/return to sport programs.
- Indexed issues, last 90 days
- 4
- Latest publication
- Sep 11, 2026
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- Checking…
- Earliest in this view
- Jul 5, 2026
Latest issues
Steward it or Surrender it (opens the original)
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I am writing this from a place of personal experience—not because I have mastered it, but because it is still a work in progress in my own life. I am learning how to regain my peace by recognizing when God is asking me to hold on and faithfully steward what He has placed in my hands, and when He is asking me to let go and surrender what I was never meant to carry.Not every burden that lands on your heart belongs in your hands.<a class="image-link image2 is-viewable-img" href="https://substackcdn
The Surgery Was Successful… So Why Couldn’t He Run? (opens the original)
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The MRI looked great.”“The surgeon said everything healed perfectly.”“Physical therapy was finished.”Yet five months after surgery, this athlete could not perform ten straight leg raises without significant quadriceps fatigue and nearly a 30-degree quadriceps lag.He couldn’t perform a quality long arc quad.He couldn’t generate adequate terminal knee extension.His left leg visibly fatigued during even basic strengthening exercises.Running out of the batter’s box produced pain around the superior-
Oculomotor Exercises in Vestibular Therapy: Part 1 (opens the original)
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This article is Part 1 of a three-part series exploring the science behind oculomotor exercises in vestibular rehabilitation. In this series, we’ll discuss why vestibular therapists prescribe eye movement exercises, how they retrain the brain through neuro plasticity, and how these techniques help reduce dizziness and improve balance.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!OVNC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post
Can Wireless Earbuds Damage Your Balance? Understanding the Difference Between a Trigger and True Vestibular Disease (opens the original)
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One of my patients recently asked me a question that I’ve begun hearing more often in the clinic:“Can my wireless earbuds be causing my dizziness?”It’s an excellent question.Millions of people wear wireless earbuds for several hours each day—for work, exercise, phone calls, podcasts, and music. At the same time, dizziness, vertigo, tinnitus, vestibular migraine, and balance disorders are becoming increasingly recognized. It’s natural to wonder whether the two are connected.The short answer is th
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