HeyJaredKrishna Kayastha | Serenade My Soul
A space for untamed thoughts, deep reflections, and hard-won wisdom. I write with fire in my throat and questions in my lungs—on society, motherhood, the feminine experience, spirituality, and more.
- Indexed issues, last 90 days
- 4
- Latest publication
- Sep 28, 2026
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- Earliest in this view
- Jul 14, 2026
Latest issues
The Steady One (opens the original)
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It’s so interesting to witness how uncomfortable it feels to “get back to it” after being away. I’ve found this feeling to transcend throughout a multitude of areas in my life and it never ceases to confuse me. Though I’ve gotten better over time of getting back onto the proverbial horse, the challenge is still very much present.Like this post, why is this so awkward? Why do I feel like the new kid in class??I feel like I’ve jumped time, back in time specifically. And everything I’ve learned fee
Tell Me I'm Not Alone. (opens the original)
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At times I arrive here with the desire to be witnessed and held. Other times it’s with this unbridled enthusiasm to share in hopes it alleviates just a bit of the pressure for someone else. But today, I arrive with a request. If you read this, tell me your thoughts. Tell me your experience. Tell me what has helped you. Tell me I’m not alone or tell me what came up for you while reading this. I promise I’ll read each one and respond. I vow that I’m not rage baiting or energy harvesting as we see
Once You've Decided, Stop Deciding. (opens the original)
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A little late but always on time. A few weeks ago I started my own version of 75 Hard. It’s a rigid fitness routine to build discipline and reset your nutrition and fitness. I’ve seen it over the years and it trends in waves…like most trends. For those who aren’t familiar, here the rules of 75 Hard.75 Hard Rules75 Days, no cheat days, no breaks, etc.1 workout outside128 oz (or 1 Gallon) of waterA secondary workoutReading 10 pages of a physical book that is good for your brain/mindsetA daily prog
The Less I Do, The More I Have (opens the original)
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I feel like a brand new person or maybe I feel like myself. Either way, I’m riding this wave and enjoying every moment of it. It’s almost as if I’ve been asleep all this time and am just waking up.Imagine, five years ago I decided life was too hard and took a spiritual nap. I’ve spent the last five years journaling, observing, data collecting, learning, habit developing and I won’t lie and say I’m done but damn Im in such a better place. Things I did that helped me in no particular order.Found a
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