HeyJaredKPFA - Talk-It-Out Radio
Welcome to Talk it Out Radio, your local, live, community call-in, Nonviolent Communication (NVC), Mindfulness, and Social Justice Radio Show here on KPFA, 94.1 FM.We believe that the best place to create a more equitable and compassionate world is to practice being the…
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 11, 2026
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- Earliest in this view
- Jul 3, 2026
Latest episodes
Making Friends with Loneliness and Connection (opens the original)
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In this previously recorded episode, host Timothy Regan and his life partner Kara Stella bring forth the medicine and gifts that live within the experience of loneliness. Vivek Murthy, our U.S. Surgeon General, has named loneliness as a serious public health risk for our country, with half of our citizens reporting feeling lonely at any one time. We explore how NOT to respond to loneliness in ourselves, and then explore nurturing and powerful ways to respond that enhance our social, mental, and
Talk-It-Out Radio – September 4, 2026 (opens the original)
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A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – September 4, 2026 appeared first on KPFA.
The Union Episode: A Panel of Union Leaders on How and Why Unions Work (opens the original)
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What do Unions stand for? How and why do Unions work? And how exactly have Unions made life better for millions of workers and their families? Host Timothy Regan welcomes 6 Union leaders to share from the heart about what Unions are all about. We take a deep dive into Union principles, and hear several stories about successes of Union work. Hear from: Keith Brown, Educator and Executive Secretary/Treasurer of the Alameda Labor Council AFL-CIO. Vilma Serrano, Oakland Teacher and Lead Negotiator/B
Talk-It-Out Radio – Reclaiming the Body: Vulnerability, Shame and Erotic Embodiment (opens the original)
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Host Lev welcomes writer, coach, filmmaker and facilitator Candace Holdorf for a conversation about vulnerability, creative expression and reclaiming erotic embodiment. Candace shares how movement, play and somatic practices can help people explore shame and shadow, reconnect with their bodies and create space for healing. They also discuss Candace’s work with Vulnerable Rally and Blindfolded Contact Dance, her books Reclaiming Eros: A Heroine’s Journey and The Heart of Eros: 100 Haikus to Share
Wisdom from the Streets of DC – on How to Cross Divides Between People (opens the original)
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Join host Timothy Regan as he gathers wisdom from the people in the streets of Washington DC. Timothy spoke with people from all over the States and beyond, and asked this timeless and essential question: “What is the most important thing to consider and do to help heal divisions between people when they have to live together?” This episode is some good medicine to help us all recover from this last election, and be re-grounded in the truths of healthy human relationships. The post Wisdom from t
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