HeyJaredKorin Miller
- Indexed articles, last 90 days
- 69
- Latest publication
- Oct 1, 2026
- Outlet visibility, for Goodhousekeeping
- Top 5K sites
- Earliest in this view
- Jul 5, 2026
Latest articles
Antibiotics Mess With Your Gut—and This Common Food Might Make It Worse (opens the original)
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Taking antibiotics often leads to a not-so-pleasant side effect as the meds work to kick the bad bacteria in your system: stomach issues, including nausea and diarrhea. After all, as research has shown, antibiotics can change the makeup of your gut microbiome. Now, a surprising new study adds to that, suggesting that your everyday eating habits may influence what these changes look like—more specifically, that consuming lots of sugar while taking antibiotics could make things worse. The study, w
5 Ways Poor Sleep Puts Your Heart Health at Risk (opens the original)
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It’s hard to move on to the rest of your day when you get a poor night’s sleep. You’re groggy, cranky, and want more than anything to crawl back between the sheets. While bad sleep happens to everyone here and there, persistent sleep issues can be a big problem, and they’re not something you want to ignore: They can increase the risk of other health issues—including ones that can hurt your heart. There are several ways sleep affects your heart health, and some are more direct than others. Lack o
A Digital Detox May Not Need to Be as Intense as You Think (opens the original)
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As anyone who has a phone knows all too well, it’s way too easy to get sucked in. Suddenly, it’s hours past your bedtime and you’ve been mindlessly scrolling through puppy videos or doing a deep dive on what that suspicious mole on your arm might be. Once you add up the time spent in front of your phone—and not sleeping or completing your tasks on your to-do list—it’s only natural to come to the conclusion that something’s got to change. And that’s where the digital detox comes in. If that sound
Drinking Coffee Can Hurt Your Sleep—Even If You Follow the Popular ‘Rule’ for When to Stop (opens the original)
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Anyone who loves their daily cup (or two, or three…) of coffee is probably very well acquainted with the caffeine “rules” out there to ensure it doesn’t mess with your sleep later on. Mainly, to stop drinking your coffee by early afternoon to give the caffeine enough time to leave your system. But what if an early cutoff isn’t enough to protect your sleep? New research suggests that might be the case—at least for some folks. The study, which was published in MDPI, analyzed data from 32 previous
Stroke Risk Is Declining Overall—but Nearly Doubling in One Surprising Group (opens the original)
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Stroke is one of the leading causes of death and disability in the U.S., making prevention strategies crucial. But while many people associate strokes with older adults, startling new research suggests that younger adults are experiencing more strokes—and the rate is increasing rapidly. The new study, which was published in the journal Neurology, analyzed data on strokes in the Greater Cincinnati and Northern Kentucky region from 1993 through 2020. The researchers detected 2,076 first-ever strok
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