HeyJaredKnow Better | Do Better
Welcome to the Know Better | Do Better Podcast — where your host, Autumn McLees (The Alternative Rebel), dismantles mainstream health myths and rebuilds them with blunt, unfiltered holistic truth.This isn't just a podcast.It's a rebellion against a system designed to keep you…
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
#176 The Lost Art of Osteopathy: What a Physician's Hands Can Feel | Dr. Christopher Brown (opens the original)
Read excerpt
What if some of the clues to what's happening in your body could actually be felt through a physician's hands? No lab report. No scan. No machine. Today, we're going into the fascinating world of traditional osteopathy with Dr. Christopher Brown —and this one is personal for me because I've been receiving this type of hands-on care for nearly a year. Traditional osteopathy traces its roots to physician Andrew Taylor Still in the 1800s and approaches the body in a remarkably detailed way. Through
# 175 What If You Never Bought Laundry Detergent Again? | The O3 Laundry Revolution (opens the original)
Read excerpt
What if I told you that you could stop buying laundry detergent forever ? No pods. No liquid detergent. No searching for the "cleanest" brand. No deciphering ingredient labels. Just water and oxygen. Sounds a little too good to be true, right? That was my question too: But does it actually clean the clothes? This week, I'm joined by Marissa from O3 Waterworks to explore aqueous ozone, or O3, and how their Smart Laundry System uses water and oxygen to create a cleaning solution directly within yo
#174 The Forgotten Cancer Theory | Dr. David Rasnick, Part 2 (opens the original)
Read excerpt
What if one of the most important clues about cancer has been sitting in the scientific literature for more than a century? This week is Part Two of my conversation with Dr. David Rasnick, a biochemist, biotechnology researcher, inventor, and longtime scientific dissenter who has spent decades studying cancer. David takes us into the chromosomal theory of cancer, specifically aneuploidy, an abnormal number of chromosomes within a cell, and explains why he challenges the dominant gene-mutation th
#173 HIV & AIDS: What If the Settled Story Isn't Settled? | Dr. David Rasnick (opens the original)
Read excerpt
Every once in a while, an interview takes you back to where a story began—and makes you question whether we got it right in the first place. When it comes to HIV/AIDS, today's guest was working in biotechnology in the San Francisco Bay Area during the early years of the AIDS crisis. It is truly an honor to have Dr. David Rasnick with us. David is a biochemist, biotechnology researcher, inventor, and longtime scientific dissenter who later served on South Africa's Presidential AIDS Advisory Panel
#172 What an Ex-Pfizer Scientist Learned About the System | Justin Leslie (opens the original)
Read excerpt
What happens when questioning one institution leads you to question the entire system? Justin Leslie is a former Pfizer formulation scientist who worked on COVID-19 vaccine projects before becoming an undercover investigative journalist with Project Veritas. But Pfizer was only the beginning. In this episode, Justin shares what he says he witnessed, what happened when he entered the world of undercover journalism, and why he eventually began questioning not only mainstream institutions, but some
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.