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Knee Deep

Welcome to Knee Deep, a five-minute story in a cup. It’s light, not too deep, with just enough of the tide washing in to reset your day and help you get back on your feet. Wade in with me. Hear a funny tale, or my observations on life under the surface.

Podcast · By Jeff Bender · English · Official site

Indexed episodes, last 90 days
2
Latest publication
Sep 9, 2026
Audience
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Earliest in this view
Aug 25, 2026

Latest episodes

  1. Episode · Sep 9, 2026

    Soggy by Six, Summit and Champagne by Seven: My Guide to the Ultimate Triathlon (opens the original)

    Episode notes · Positive tone

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    A record-breaking swim, extraordinary climb and bike tourall in one day. An unsurpassable athletic event. A sports feat that would stretch the body beyond its human capabilities. They said it couldn’t be done, but with a few typos and the right connecting flights, I decided I could make it happen and still be interviewed on the six o’clock news. This is one man’s guide tothe ultimate triathlon, a heroic story of the Asterisk Athlete and his quest for a place in sports history.

  2. Episode · Aug 25, 2026

    Pulling the Plug on Perfectionism (opens the original)

    Episode notes · Neutral tone

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    It only took a couple of chaotic knock-knock jokes withmy granddaughter to remind me that life’s best moments are never scripted. Breaking free of our perfectionism, we usher in a whole lot of beautiful messes, and random bloopers. Welcome loyal listeners to season five of Knee Deep!

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