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KIZUKI the Podcast

KIZUKI the Podcast is a collection of inspiring stories that center around the Japanese concept of kizuki.

Podcast · By Mae Yoshikawa · English · Official site

Indexed episodes, last 90 days
10
Latest publication
Sep 10, 2026
Audience
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Earliest in this view
Jul 9, 2026

Latest episodes

  1. Episode · Sep 10, 2026

    127 I Don’t Want to Fall (opens the original)

    Episode notes · Positive tone

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    After discovering that only a tiny fraction of her life feels like pure play, Mae begins questioning the careful management underneath the freedom she has built. What begins as an inquiry into play leads to a deeper realization about falling—what it asks of her, why she resists it, and what that resistance may be costing her. Mae Yoshikawa Mae Yoshikawa is the creator of the Kizuki Journaling®︎ , a powerful tool for self-awareness and transformation. A pioneer in wellness and personal developmen

  2. Episode · Sep 3, 2026

    126 What Happened the Last Time I Let Go (opens the original)

    Episode notes · Positive tone

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    After years of understanding the grief of losing her husband, Mae recognizes a trauma response she hadn’t fully seen before—and the surprising intelligence behind it. If our deepest protections were formed in response to something that actually happened, how do we loosen them when life can offer no guarantee it won’t happen again? This episode explores the difficult invitation to receive, trust, and love anyway. Mae Yoshikawa Mae Yoshikawa is the creator of the Kizuki Journaling™ , a powerful to

  3. Episode · Aug 27, 2026

    125 The Inheritance of Absence (opens the original)

    Episode notes · Positive tone

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    A child can turn a parent’s limitations into beliefs about their own worth. By looking at how absence is passed down through generations, this episode reveals a crucial distinction: what we did not receive mattered deeply, but it never determined our worth. It explores how inherited pain becomes identity—and how recognizing what was never ours to begin with can help break the cycle. Mae Yoshikawa Mae Yoshikawa is the creator of the Kizuki Journaling™ , a powerful tool for self-awareness and tran

  4. Episode · Aug 20, 2026

    124 The Master Wound — I’m Not Worthy (opens the original)

    Episode notes · Positive tone

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    Mae uncovers what may be one of the core kizukis of her life: beneath her patterns of independence, achievement, and difficulty receiving was an old question about whether she was worthy of existing at all. What begins as an exploration of money leads her back to childhood, worthiness, and the realization that she no longer has to apologize for taking up space. Mae Yoshikawa Mae Yoshikawa is the creator of the Kizuki Journaling™ , a powerful tool for self-awareness and transformation. A pioneer

  5. Episode · Aug 13, 2026

    123 Authority Issues (opens the original)

    Episode notes · Positive tone

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    Mae explores how early experiences of feeling unprotected by authority unknowingly shaped her relationship with power and leadership. She discovers that stepping into her own authority doesn’t mean becoming what she once feared; she gets to decide what kind of authority she becomes. Mae Yoshikawa Mae Yoshikawa is the creator of the Kizuki Journaling™ , a powerful tool for self-awareness and transformation. A pioneer in wellness and personal development, Mae was the first Japanese woman authorize

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