HeyJaredKirsty Redford
- Indexed articles, last 90 days
- 7
- Latest publication
- Sep 17, 2026
- Outlet visibility, for Theboltonnews
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- Aug 5, 2026
Latest articles
Kirsty Redford on loving someone through the challenges of dementia (opens the original)
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There are some experiences in life that belong to millions of families, yet until they arrive at your own door, it is difficult to truly understand what they feel like. I am fortunate that Alzheimer's has not touched my immediate family, but I have close friends who have watched someone they love live with dementia. I have seen enough to understand that it never affects just one person. Partners, children, grandchildren, friends and carers can all find themselves learning a new way of loving som
Kirsty Redford on why we need to ask each other how we really are (opens the original)
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As we get older, there are certain things we wish weren’t part of growing up. Sadly, for far too many of us, one of them is knowing somebody who didn’t reach out, couldn’t see another way through, or isn’t here today. A friend. A relative. Someone we went to school with. A colleague. Sometimes somebody we would never have imagined was struggling at all. On 10 September, World Suicide Prevention Day asks us to start a conversation about something that can still feel incredibly difficult to talk a
Kirsty Redford on why the person you choose to be really matters (opens the original)
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I once stood in front of a room full of people and told them that 95 per cent of a successful relationship comes down to selection. I could practically see the answers forming. Choose the right partner. Pick your friends wisely. Surround yourself with good people. Don’t employ the nightmare who eats with their mouth open. All perfectly reasonable. Except I wasn’t talking about selecting anybody else. I then asked the room: “Which version of YOU did you select to bring here today?” As a Neuro-Lin
Kirsty Redford on finding calm when the world feels frightening (opens the original)
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Before you read another word, look around you. Is something threatening you right now? Is something terrible happening in the room you're sitting in? Or, for this moment at least, are you actually okay? Interesting, isn't it? Because if I'd asked you to look at your phone instead, you might have given me a very different answer. There's a lot of fear around at the moment. Immigration, protests, wars, crime, money and uncertainty about what comes next. We should know what's happening in the world
Kirsty Redford on why moments of awe can be so good for our well-being (opens the original)
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The recent solar eclipse took us to Heaton Park, along with what felt like half of Manchester. It was absolutely packed. Families had brought blankets, people were sharing eclipse glasses and some had arrived with the funniest homemade contraptions they'd created to try to see it safely. What struck me most was how quickly strangers began helping one another. Someone had spare glasses, somebody else knew what time to look and conversations were happening everywhere. Even our phones couldn't real
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