HeyJaredKinsei-Do Corner - the Functional Fitness podcast with Coach Jo
The functional fitness podcast with Coach Jo, coming to you directly from Jakarta, Indonesia. In this show I sit down with coaches, athletes and fitness enthusiasts from the city and beyond, and we speak about all things health and fitness!
- Indexed episodes, last 90 days
- 1
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- Jul 14, 2026
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- Jul 14, 2026
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Episode 75 with Adrin (Kinsei-Do Corner): From Soldier to Entrepreneur - Redefining Fitness for the Long Game (opens the original)
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Adrin is back! It’s been one and a half years since we last spoke, and today we’re diving into how his definition of wellbeing has evolved from the rigid structure of the Singapore Army to the chaotic, high-pressure world of entrepreneurship. We break down the unique challenge of "Reservist" life—the annual return to duty and the looming pressure of the IPPT (Physical Fitness Test)—and how that "test-based" mindset influences his training. More importantly, we discuss why the "all-or-nothing" ap
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