Kinda Fast Podcast
Kinda Fast. Kinda Not. Either way—we’re always either running or talking about it.Whether you’re a beginner runner training for your very first 5K or a fun seasoned runner who’s been around the block, this podcast is for you.
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 18, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 10, 2026
Latest episodes
Kinda Fast Case Files: Running Mysteries, Scandals, and Controversies (opens the original)
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Episode 65: Kinda Fast Case Files: Mysteries, Scandals, and Controversies The evidence has been collected, the files have been reopened, and Travis has not been told the official rulings. In this special true crime-inspired episode of the Kinda Fast Podcast, Claire and Travis investigate four of the strangest mysteries, scandals, and controversies in running history. We are talking suspicious split times, missing photographs, an unexplained wind reading, and a marathon that may never have happen
Kinda the Running History Episode (opens the original)
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How did running go from a survival skill to one of the world’s most popular sports? In Episode 64, Claire and Travis travel through the history of running, from early humans hunting for food and ancient messengers delivering critical news to the first Olympic footrace, professional pedestrianism, and the creation of the modern marathon. They also explain why a marathon is exactly 26.2 miles and how the running boom made the sport accessible to everyday athletes. In What Does That Even Mean?, lea
Kinda Hate Running: Sydney Recap, UTMB, and Football Trivia (opens the original)
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Do runners actually love running...or do we just love proving we can do hard things? This week, Claire and Travis explore why runners willingly choose discomfort, complain through every mile and then wake up and do it all over again. They break down how the brain interprets pain, why running with friends makes suffering easier and how to stop a difficult run from turning into a mental spiral. Plus, they explain eccentric loading, test their knowledge of college football speed, cover a profession
Kinda Undertrained: Marathon Medals, World Records, and Not Running Enough (opens the original)
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This week on the Kinda Fast Podcast , Claire and Travis are talking about something runners hear a lot less about than overtraining: undertraining . How do you know if you’re actually doing enough to reach the goal you’ve set? We break down some of the biggest signs you may not be training enough, why adding more miles is not always the answer, and how to make sure your training actually matches what you’re trying to accomplish. Before the Deep Dive, we get into some wild running news, including
Kinda Don't Know When to Increase My Mileage (opens the original)
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In Episode 61 of the Kinda Fast Podcast, Claire and Travis are answering a question every runner eventually asks: When is it actually time to increase your mileage? But first, they kick things off with What Does That Even Mean? and finally settle the question of what exactly a running singlet is—and whether it’s really any different from a tank top. Then it’s time for running news! The Tokyo Marathon 2027 lottery is officially open , and Claire and Travis break down the important dates, entry fe
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