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- Indexed issues, last 90 days
- 5
- Latest publication
- Aug 15, 2026
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- Earliest in this view
- Jul 8, 2026
Latest issues
What I Learned While Prepping for a Hurricane (opens the original)
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#INSPIRATIONALFRIDAY<img alt="" class="sizing-normal" height="436" src="https://substackcdn.com/image/fetch/$s_!ppyT!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd973bdcb-67f
How to Reset When You’re Running on Empty (opens the original)
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#INSPIRATIONALFRIDAY<img alt="" class="sizing-normal" height="381" src="https://substackcdn.com/image/fetch/$s_!7wYE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb7fdb5a6-f4b
You Can't Pour From an Empty Cup, So Why Do You Keep Trying? (opens the original)
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#INSPIRATIONFRIDAY“You can’t pour from an empty cup. Take care of yourself first.”We are all acquainted with this quote. It sounds simple enough on paper, but living it is a completely different story.<source type="image/we
The Kind of Tired Sleep Can’t Fix (opens the original)
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Last week, I just couldn’t bring myself to publish on Substack.I had plenty of material sitting right there, nearly finished. But I also had a week of nonprofit work and a body that was flat-out asking me to stop. I could feel the pull immediately. One voice said, “Just push through, people are expecting something.” The other said, “You need to rest.”I felt guilty even thinking about taking a week off. I kept asking myself what would happen if I just skipped it. Would people lose interest? Was I
The Real War for Freedom Isn’t Political. It’s Emotional. (opens the original)
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#GeneKeyWednesdayWe just celebrated a revolution that ended 250 years ago. But what if the next revolution has already begun, and the battlefield is your nervous system?Every July 4th we remember a group of people who decided they were done being ruled by a distant king. They risked everything to claim self-governance. Fireworks and flags all point back to the idea that no one gets to own you.The Gene Keys, a self-inquiry system built around the I Ching suggest we are living through another revo
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