HeyJaredKim Silverthorn
- Indexed articles, last 90 days
- 1
- Latest publication
- Jul 31, 2026
- Outlet visibility, for leducrep
- Top 10M sites
- Earliest in this view
- Jul 31, 2026
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What's the difference between coping and healing? (opens the original)
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The difference is that, as healing happens, our coping strategies often become healthier, more intentional, and less about escaping our emotions. For example, scrolling on your phone for an hour after a stressful day might help you avoid uncomfortable feelings for a while.But calling a friend to discuss how you are feeling, or journalling about those feelings, or taking a walk, practicing mindfulness, or allowing yourself to cry as ways to process/release the feelings are also coping strategies.
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Top 10M sites
For leducrep, the outlet · Measured Aug 1, 2026
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