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Kieran Alger

Reporter

Indexed articles, last 90 days
2
Latest publication
Sep 17, 2026
Outlet visibility, for The Guardian
Top 1K sites
Earliest in this view
Jul 29, 2026

Latest articles

  1. Article · Sep 17, 2026 · Kieran Alger

    The best resistance bands in the UK to improve mobility and strength on a budget, tested (opens the original)

    Excerpt · Positive tone · English

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    Loop and tube bands are cheaper than a gym membership and take up less space than weights – our exercise buff put 18 to the test Movement breeds motivation, not vice versa. If you want a fast ticket to a regular training habit, you need to remove the friction between you and that first rep. When the sofa looks more appealing than getting a sweat on, it pays to have a simple, quick, convenient way to kick into workout mode. That’s where resistance bands come in. Portable, lightweight, compact and

  2. Article · Jul 29, 2026 · Kieran Alger

    I'm an ultra runner – here are the best running vests and hydration packs in the UK for men and women (opens the original)

    Excerpt · Positive tone · English

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    Here are our expert’s favourite running packs for everyday plods, all-out races and trail adventures Runners can end up carrying a surprising amount of paraphernalia – phone, keys, jacket, maybe snacks (OK, definitely snacks) and water. If you dare to venture into the world of ultra marathons, that list grows even longer. While shorts and running tights have started packing in extra pockets to ease the burden, the best way to boost your mid-run storage is to invest in a running vest or hydration

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Top 1K sites

For The Guardian, the outlet · Measured Aug 1, 2026

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