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Kids Meditation & Sleep Stories

New Horizon create Guided Meditations & Sleep Stories for Kids and Adults of all ages. Our Meditations are used in schools and homes throughout the world.

Podcast · By New Horizon · American English · Official site

Indexed episodes, last 90 days
10
Latest publication
Sep 22, 2026
Audience
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Earliest in this view
Jul 6, 2026

Latest episodes

  1. Episode · Sep 22, 2026

    Sleep Story for Kids | CHASING THE RAINBOW | Guided Meditation for Children (opens the original)

    Episode notes · Positive tone

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    🌈 Chasing the Rainbow | Guided Sleep Meditation for Kids 🌈 Settle down, get cosy, and let your imagination take you on a peaceful adventure chasing a beautiful rainbow. 🌈 Enjoy the gentle rhythm of swinging on your rope swing, breathing slowly, and relaxing your body and mind. A soothing sleep story designed to help children unwind, feel calm, and drift gently into a peaceful night’s sleep. ✨💤

  2. Episode · Sep 14, 2026

    Sleep Story for Kids | SHIP OF SERENITY | Guided Meditation for Children (opens the original)

    Episode notes · Positive tone

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    🌙 Sleep Story for Kids | SHIP OF SERENITY | Guided Meditation for Children 🛳️🌊 Set sail on a peaceful nighttime adventure aboard the Ship of Serenity. As gentle ocean waves roll beneath the ship and the soothing sounds of the sea surround you, children are invited to relax, breathe slowly, and let their busy thoughts drift away. This calming guided meditation helps little ones feel safe, peaceful, and ready for a restful night’s sleep. Imagine the soft rocking of the ship, the quiet ocean breeze

  3. Episode · Sep 2, 2026

    Sleep Story for Kids | HERBERT THE SLEEPY FISH | Guided Meditation for Children (opens the original)

    Episode notes · Positive tone

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    🌙 Sleep Story for Kids | HERBERT THE SLEEPY FISH | Guided Meditation for Children 🐠✨ Get ready for a magical underwater adventure with Herbert... the sleepiest talking pirate fish in the whole wide world! 🏴‍☠️🐟 As the ocean gently sways and the bubbles float by, Herbert will take little listeners on a peaceful journey beneath the waves. Along the way, children can relax their bodies, quiet their busy minds, and discover a beautiful underwater world filled with gentle sea creatures, soothing soun

  4. Episode · Aug 25, 2026

    Guided Meditation for Kids | LOVING KINDNESS MEDITATION | Mindfulness for Kids (opens the original)

    Episode notes · Positive tone

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    Guided Meditation for Kids | Loving Kindness Meditation | Mindfulness for Kids Introduce children to the beautiful practice of loving kindness with this gentle, guided Loving Kindness (Metta) Meditation. Designed especially for kids, this mindfulness meditation encourages children to pause, breathe, and connect with feelings of kindness, compassion, gratitude, and love. Through simple words and calming guidance, children are invited to send kind thoughts and warm wishes to themselves, their love

  5. Episode · Aug 17, 2026

    Sleep Story for Kids | THE SLEEPY SEAHORSE | Guided Meditation for Children (opens the original)

    Episode notes · Positive tone

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    Sleep Story for Kids | THE SLEEPY SEAHORSE | Guided Meditation for Children Drift into a magical underwater adventure as you become a sleepy little seahorse exploring the peaceful ocean. With gentle storytelling and calming meditation, this relaxing journey helps children slow down, feel safe, and gently float into a restful night’s sleep.

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