HeyJaredKelli Warner
- Indexed articles, last 90 days
- 6
- Latest publication
- Sep 17, 2026
- Outlet visibility, for KMTR
- Top 1M sites
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- Jul 9, 2026
Latest articles
Healthy Kids: Why getting kids outside matters more than ever (opens the original)
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Playing outside provides a long list of health benefits for children. Unfortunately, the majority of kids are not spending nearly enough unstructured time outdoors and may be missing out — physically, mentally and socially. Playing outdoors is more than just a good time. For kids, outdoor play offers benefits that indoor play just can’t match. “It’s super great for your kids’ lung health, heart health, bone health, muscle strength to be running around and just playing outside,” says pediatrician
Healthy Kids: How much protein do growing bodies really need? (opens the original)
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Eating a high-protein diet continues to be one of social media’s popular health trends. But when it comes to kids and teens, more protein is not better for growing bodies — and too much protein in a child’s diet can actually be dangerous. Registered dietitian Shira Evans, M.S., R.D., C.S.S.D., spends her days teaching teens and adults what their bodies need to be healthy and perform. Despite the current high-protein trend across grocery shelves and social media, Evans says a child’s nutritional
Healthy Kids: How to help your family transition back to school (opens the original)
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EUGENE, Ore. — Summer is winding down, and school buses will soon be rolling. After a couple of months of relaxed schedules and late nights, transitioning back into a structured routine can be a challenge for the whole family. Pediatrician Dr. Pilar Bradshaw, M.D., F.A.A.P. with Eugene Pediatric Associates says starting a few weeks early can make all the difference. “It’s time to start helping our kids get ready physically, mentally and scholastically for the return to school.” Here are some pra
Healthy Kids: Energy drinks pose dangers to kids and teens (opens the original)
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Energy drinks are everywhere teens are: checkout counters, gas stations, vending machines and social media feeds. Teens and young adults are the single largest group reaching for these drinks. Yet the American Academy of Pediatrics recommends that children and adolescents drink none at all. Despite that guidance, an estimated 30% to 50% of adolescents consume energy drinks, according to the Centers for Disease Control and Prevention. Pilar Bradshaw, M.D., F.A.A.P., of Eugene Pediatric Associates
Healthy Kids: Why your teen needs one-on-one time with their doctor (opens the original)
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A new poll shows most parents agree teens should talk privately with their doctor — even if stepping out of the room can make moms and dads feel a little uneasy. Dr. Pilar Bradshaw with Eugene Pediatric Associates explains why that one-on-one time is so important for preparing your teen for a lifetime of wellness. “As your teen is becoming a young adult, spending time one-on-one with their pediatrician can be incredibly valuable to your child in learning how to navigate their own health care,” s
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