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Keith Heller Writes

Reflections with a spiritual slant. I’ve been a seeker and student for decades. Influences include Buddhism, Zen, Mystical Christianity, Diamond Heart, Enneagram, Judaism, Advaita Vedanta and Nature.

Newsletter · By KEITH HELLER · English · US · Official site

Indexed issues, last 90 days
5
Latest publication
Jul 23, 2026
Audience
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Earliest in this view
Jul 7, 2026
The latest indexed work is over 30 days old. There may be a gap in what we hold.

Latest issues

  1. Issue · Jul 23, 2026

    Meeting My First True Teacher (opens the original)

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    <img alt="Zen and the Art of Gardening | Garden Design" class="sizing-normal" height="400" src="https://substackcdn.com/image/fetch/$s_!Xz9r!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a930e

  2. Issue · Jul 17, 2026

    Silliness from The Land of the Rising Sun (opens the original)

    Excerpt · Positive tone

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    In addition to reflections on our travels I enjoy just goofing around a bit in my writing. I hope you’ll enjoy the sampling below!<img alt="" class="sizing-normal" height="1343" src="https://substackcdn.com/image/fetch/$s_!HMK2!,w_1456,c_limit,f_auto

  3. Issue · Jul 14, 2026

    Meeting the Maedas Again (opens the original)

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    <img alt="" class="sizing-normal" height="1390" src="https://substackcdn.com/image/fetch/$s_!luv8!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9f0d2cc3-b1dc-4fa6-a5e1-3016f6593031_1331x1390.

  4. Issue · Jul 10, 2026

    A Barbarian Comes from the West (opens the original)

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    May 10 - Bodhidharma<img alt="" class="sizing-normal" height="4297" src="https://substackcdn.com/image/fetch/$s_!d3Kv!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7f3

  5. Issue · Jul 7, 2026

    Awakening the Aspiration for Awakening (opens the original)

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    <img alt="" class="sizing-normal" height="1000" src="https://substackcdn.com/image/fetch/$s_!Hnmi!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21c2c93b-9554-4682-a13e-6144ee0335e1_700x1000.jp

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