Keeping Your Sh*t Together in a Stressed World with Michelle & Scott
Michelle Post, MA, LMFT & Scott Grossberg, JD, CLC, CCH., NLP give you 45 minutes of raw, irreverent & results-oriented discussion with one purpose in mind...
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 22, 2026
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- Earliest in this view
- Jul 28, 2026
Latest episodes
Episode 330 - “Living Without an Audience” (opens the original)
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Episode 330 - “Living Without an Audience” Who are you when nobody is watching? In a world of likes, followers, accomplishments, and constant opportunities to be seen, it's easy to start experiencing our lives through the eyes of other people. In this episode, Michelle and Scott explore what happens when we stop performing and start asking what we actually enjoy, value, and want when there's no applause, recognition, or approval waiting for us. A conversation about identity, validation, and redi
Episode 329 - “The Stories We Inherited” (opens the original)
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Episode 329 - “The Stories We Inherited” Some of the beliefs guiding our lives may not actually belong to us. In this episode, Michelle and Scott explore the stories we inherit from our families, cultures, and communities—ideas about success, money, love, work, aging, responsibility, and who we're supposed to be. We look at how these stories quietly shape our choices, often without us realizing it, and what happens when we finally stop to question them. A conversation about recognizing what we'v
Episode 328 - “The Beautiful Unfinished Life” (opens the original)
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Episode 328 - “The Beautiful Unfinished Life” What if you were never supposed to have it all figured out? In this episode, Michelle and Scott explore the beauty of living an unfinished life—one where dreams change, plans remain incomplete, questions go unanswered, and we continue becoming until the very end. A conversation about letting go of the pressure to “arrive,” making peace with what remains undone, and discovering that an unfinished life isn't a failed life. It's a life still being lived
Episode 327 - “Escaping the Expert Trap” (opens the original)
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Episode 327 - “Escaping the Expert Trap” What happens when being the person with the answers becomes part of who you are? In this episode, Michelle and Scott explore the hidden pressure of being “the expert”—the fear of being wrong, the difficulty of saying “I don’t know,” and what happens when competence becomes an identity you feel obligated to maintain. This is a conversation about curiosity, humility, uncertainty, and the surprising freedom of realizing you don’t always have to know. Keeping
Episode 326 - “Why the Unknown Terrifies - and Fascinates - Us” (opens the original)
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Episode 326 - “Why the Unknown Terrifies - and Fascinates - Us” UFOs. Strange experiences. Unanswered questions. The things we can't quite explain. Why are we simultaneously frightened by the unknown and irresistibly drawn toward it? In this episode, Michelle and Scott explore what happens when certainty disappears—why our minds rush to fill in the blanks, how fear and wonder can exist at the same time, and what our fascination with the unexplained reveals about our very human need to understand
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