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Keeping Ashland Healthy

The “Keeping Ashland Healthy Podcast” is devoted to mental health topics affecting the Ashland, Ohio community. It’s an education tool covering a broad spectrum of issues related to the mental health field.

Podcast · By WMAN AM & FM (WMAN-AM) · English · US · Official site

Indexed episodes, last 90 days
8
Latest publication
Sep 9, 2026
Audience
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Earliest in this view
Jul 17, 2026

Latest episodes

  1. Episode · Sep 9, 2026

    Episode 139 – Partnering for Change | Laura Kruger (opens the original)

    Episode notes · Positive tone

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    (Record Date: February 26, 2026) On the next episode of Keeping Ashland Healthy , I sit down with Dr. Laura Kruger from Ashland University — wellness advocate, award-winning professor, and champion for building stronger, healthier communities. We’ll talk about reducing stress, creating positive workplace cultures, supporting student-athletes, and why we reach our goals faster when we partner with others. It’s practical. It’s motivating. And it’s for anyone who wants to live and lead well. Questi

  2. Episode · Sep 2, 2026

    Episode 138 – ACCADA’s Preventionists Review the 25/26 School Year (opens the original)

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    (Record Date: August 12, 2026)What does prevention really look like in Ashland County?On this episode of Keeping Ashland Healthy , David and the ACCADA Preventionists take a closer look at the prevention work happening in our local schools and community — helping young people build healthy relationships, make positive choices, and develop skills that can last a lifetime. We’ll talk about what we learned from the past school year, what’s working, and what’s ahead. You can contact ACCADA at 419-28

  3. Episode · Aug 25, 2026

    Episode 137 – Ashland’s Recovery Rally on September 1st (opens the original)

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    (Record Date: August 21, 2026)Recovery is about more than overcoming substance use—it’s about hope, connection, purpose, and building a community where recovery can thrive, and people feel supported. On the next Keeping Ashland Healthy , Jenn and David talk with Jeremy Smith from Appleseed Community Mental Health about the September 1st Hope in Motion Recovery Rally —what you can expect, why events like this matter, and how all of us can help create a recovery-friendly Ashland County. The Recove

  4. Episode · Aug 19, 2026

    Episode 136 – The Ashland Public Library – A Vital Resource in Ashland County (opens the original)

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    (Record Date: August 11, 2026)Did you know your local library can be good for your mental health? On this episode of Keeping Ashland Healthy , we’re joined by Lindsay Brandon-Smith and Holly Lilly from the Ashland Public Library to talk about the many ways libraries support mental health and well-being. From reading and learning to social connection, creative activities, and simply having a welcoming place to belong, the library offers more than books. Join us as we explore how our local library

  5. Episode · Aug 11, 2026

    Episode 135 – Ashland County Park District – The Mental Health Benefits of Nature, Fresh Air & Walking (opens the original)

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    (Record Date: August 5, 2026)What if one of the best things you can do for your mental health is as simple as stepping outside? Join us on the next Keeping Ashland Healthy as we talk with Dan Mager, Director of the Ashland County Park District (ACPD), about how fresh air, walking, and time in nature can improve your well-being. We'll also highlight fun August ACPD programs, introduce the Park District's new mascot, Scout, and learn about an exciting new box turtle sanctuary. It's a great convers

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