HeyJaredKeep It Grief
Grief doesn’t come with a manual, so long-time friends, Jonny Meah and Neil Collins, decided to talk about it instead!After losing Jonny’s mum and Neil’s fiancée, these two mates sit down each week to share stories, memories and laughs as they navigate their way through life…
- Indexed episodes, last 90 days
- 9
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- Sep 2, 2026
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- Jul 8, 2026
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Do You Ever Feel Robbed By Loss? (opens the original)
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This week on Keep It Grief, Jonny and Neil share a heartwarming email from a listener, Shelly, about how tracking the little things can keep a loved one's memory alive. It sparks a raw conversation about the realisation that "grief is a thief," leaving families feeling robbed of future opportunities and milestones. They talk about Neil's recent emotional blowout, the struggle of putting too much pressure on yourself, and how easy it is to completely neglect your own physical health and well-bein
GRIEF, GUILT & PERMISSION TO TALK ABOUT THEM... (opens the original)
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This week on Keep It Grief, Jonny and Neil read out a beautiful email from a listener, Sarah, about grieving quietly and the guilt of feeling like everyone else has stopped wanting to hear about the person you've lost. It sparks a raw conversation about survivor's guilt, why "why me?" might be the wrong question, and why the answer might really be "why them?" They talk about building a life without the people who should be there to hear about it, and share a dream that finally brought two people
LUKE ALFANO: Losing My Dad at 21… (opens the original)
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In this episode, Jonny & Neil are joined by Luke Alfano, who shares his story of losing his dad suddenly at just 21 years old while in his final year of university. Luke opens up about how he channeled his grief into building the "Too Young to Grieve" community to support young adults navigating loss, mental health, and the unique challenges of major life steps without their loved ones. Plus, the boys discuss new research on the power of nature in processing grief and share a powerful conversati
When Grief Feels Like Homesickness... (opens the original)
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Jonny and Neil explore the small, unexpected moments that make us feel connected to the people we've lost. Sparked by a listener's heartbreaking poem about losing her husband to cancer, the guys open up about the "signs" that have found them recently. Along the way, they talk honestly about the exhaustion of carrying grief while putting on a brave face for the world, and why looking for these small moments of connection isn't about closure - it's about staying open to the people we love, even af
Why Do We Leave 'I Love You' Until It's Too Late? (opens the original)
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In this episode of Keep It Grief, hosts Jonny and Neil dive into a powerful conversation about the finality of life and our tendency to withhold our deepest feelings until it is too late. Triggered by a request from Jonny’s father, the guys reflect on why eulogies and profound expressions of love are almost always heard by everyone except the person they are actually about. They urge you at home to break this cycle by having those meaningful conversations, sending a text, or sharing a moment of
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