HeyJaredKeep Calm And Run To The Best You (The Podcast)
The Keep Calm and Run To The Best You Podcast is now: “The Coach Tadris Podcast” My mission is to provide everyone with consistent motivation to reach their health goals.
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 28, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest episodes
#309 - What Movement Gave Us | Maria Rodriguez (opens the original)
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#309 - What Movement Gave Us | Maria Rodriguez This week on the podcast, we’re sharing Maria Rodriguez’s story and what movement gave her. Maria once hated running and thought it was completely out of the question, but over the course of her Couch to 5K journey, her confidence grew and something that once felt impossible started to feel possible. We also celebrate Joann Rivera, Diane Shorter, Danielle Onyango, and Beth Heck, and share how the support of Clarity Contractors is helping make Daniel
#308 - What Movement Gave Us | Tadris Parker (opens the original)
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#308 - What Movement Gave Us | Tadris Parker Movement has been part of my story for a long time — from finding running in high school, to coming back to it throughout adulthood, to the injury that eventually helped lead me to start Run to the Best You. In this week’s episode, I’m kicking off our What Movement Gave Us series by sharing my own story and how movement became much more than exercise — it became confidence, recovery, community, and ultimately a mission. 🎧 Press play and think about th
#307 - Sign Up, Then Get Ready (opens the original)
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#307 - Sign Up, Then Get Ready What separates an idea from a commitment? Sometimes it’s simply putting your name on the goal. In #307 - Sign Up, Then Get Ready, Coach Tadris unpacks George Sheehan’s memorable “entry blank” quote and shows how it applies far beyond running. You’ll also hear inspiring shout-outs to Lisen Minetti and Caitlin Tesler as they prepare for the Atlantic City 5K. If you’ve been waiting to feel completely ready before taking your next step…… 🎧 Press play—this episode is fo
#306 - Keep the Feet Moving This Fall (opens the original)
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#306 - Keep the Feet Moving This Fall Fall is the perfect time for a fresh start. Whether you’re thinking about walking, running, getting back into a routine, or simply taking better care of yourself, you don’t have to have it all figured out—you just have to keep moving. This week, Coach Tadris breaks down a powerful reminder from legendary running coach Jeff Galloway and challenges you to lace up your sneakers, choose a goal, and take that next step. 🎧 Press play and let’s get moving! I am Coa
#305 - New Season, Same Commitment (opens the original)
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#305 - New Season, Same Commitment Back-to-school season is here, football is starting, and family schedules are getting busy again—but a new season doesn’t mean giving up on your goals. In #305 - New Season, Same Commitment, Coach Tadris shares practical ways parents can make time for movement, even while waiting at their kids’ practices and games. Plus, we celebrate Danielle’s third week of training and highlight how our Run to the Best You community came together in Linwood to move, connect,
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