HeyJaredKeena’s Korner
Welcome to Keena's Korner - the healing space where facts, opinions, truths, vulnerabilities, and need-to-knows all come together.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 18, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 3, 2026
Latest episodes
Bare Minimum Love: It Simply Ain’t Enough (opens the original)
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What happens when someone genuinely cares about you and is genuinely doing their best, but what they’re able to give you still isn’t enough? In this episode, we’re talking about capacity, compatibility, partnership, and learning that you can appreciate someone’s effort without pretending their effort meets your needs. You don’t have to make somebody a bad person to admit that what they’re offering isn’t enough for you.
You Aren’t Confused. You Just Don’t Like the Answer (opens the original)
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Sometimes you’re not confused. You just don’t like the answer. In this episode of Keena’s Korner , we’re talking about recognizing patterns, trusting what you already know, and accepting the truth when clarity comes with consequences. Because sometimes we don’t have a clarity problem. We have an acceptance problem. 🩷
Everybody Loves a Strong Woman Until She Needs Something (opens the original)
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Women are tired . Everybody loves a strong woman… until she needs something. Let’s talk about why people celebrate women for carrying everything, but sometimes forget that strong women need support too. ✨
FANS CHOICE: The Benefits of Having A Good Man (opens the original)
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A male listener asked me to talk about the benefits of having a good man. Of course, I said yes. This episode is about what a healthy man can actually add to your life: peace , partnership, problem-solving, provision, emotional safety, support, and trust. A good man doesn’t make you less capable. He gives your strength somewhere safe to rest. Get a notepad, get comfortable, and let’s talk about it. 📝
Five Years Later: I Realized I Haven’t Completely Healed ❤️🩹 (opens the original)
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Healing isn’t linear. Sometimes you think you’ve moved on, only to realize there’s still a part of you that needs healing. 💡 In this episode, Keena Matthews gets real about vulnerability, heartbreak, self-awareness, and realizing that five years later, there’s still more work to do. ❤️🩹
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