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HeyJared

Kat's Podcast

Covering unconventional ways of living & thinking, this podcast is here to empower you and help you live a freer life.

Podcast · By Kathrin Hecht · English · Official site

Indexed episodes, last 90 days
1
Latest publication
Sep 8, 2026
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Sep 8, 2026

Latest episodes

  1. Episode · Sep 8, 2026

    Yoga across cultures: from Midwest roots to Riyadh with Sarah Bohairy (opens the original)

    Episode notes · Positive tone

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    In this episode, I sit down with Sarah, a Hatha yoga and meditation teacher who has been living in Riyadh for nearly three decades after growing up in the US. We explore her own yoga journey from the vibrant yoga scene of Minneapolis to building an authentic practice and teaching community in Saudi Arabia. Together, we dive into how yoga has evolved in a culture where fitness and wellness are rapidly gaining momentum, and what it means to keep our practice grounded and genuine. We also talk abou

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