HeyJaredKate’s Substack
Welcome to The ADHD Women's Wellbeing Substack! I hope to add a more personal touch to the podcast and book, offering my own insights, support, guidance, lifestyle advice, videos, bonus content, and much more.
- Indexed issues, last 90 days
- 9
- Latest publication
- Sep 30, 2026
- Audience
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- Earliest in this view
- Jul 9, 2026
Latest issues
ADHD, Meaning and Finding a Better Way to Do Life (opens the original)
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A different way of thinking about success<img alt="" class="sizing-normal" height="1456" src="https://substackcdn.com/image/fetch/$s_!XfJ_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fi
ADHD, Gut Health and Your Nervous System (opens the original)
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If you’ve ever felt shame about what you eat, how you forget to eat, or why your safe foods feel so necessary, this episode is going to be a genuine relief.On this week’s episode of The ADHD Women’s Wellbeing Podcast, I’m delighted to welcome back Dr Miguel Toribio-Mateas, clinical neuroscientist, applied microbiologist, nutrition researcher, Honorary Research Fellow at Cardiff University and Senior Lecturer at the University of West London.Miguel has just published his brilliant new book, ADHD
Is the ADHD Brain an Intuitive Brain? (opens the original)
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<img alt="" class="sizing-normal" height="1456" src="https://substackcdn.com/image/fetch/$s_!0F8M!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffec712cd-5dd6-4eb5-affd-dc017bf459ac_3000x3000.p
Why Doesn’t My GP Understand ADHD (opens the original)
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If you’ve ever left a GP appointment feeling dismissed, confused or like you had to fight to be taken seriously, this episode will help you understand why, and what you can actually do about it.On this week’s episode of The ADHD Women’s Wellbeing Podcast, I’m joined by Dr Victoria Galvis, a GP based in Greater Manchester with over 20 years of lived experience of neurodivergence and a fierce passion for changing how the healthcare system supports neurodivergent people.Victoria qualified as a doct
Why You Keep Snapping at the People You Love with Anna Mathur (opens the original)
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If you’ve ever wondered how you became someone who snaps at the people you love most, this conversation is going to feel very familiar.On this week’s episode of The ADHD Women’s Wellbeing Podcast, I’m welcoming back psychotherapist and bestselling author Anna Mathur for a conversation that is honest, warm and full of the kind of insight you don’t often get permission to sit with.Anna is the author of multiple bestselling books and the host of The Therapy Edit podcast, which has reached over four
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