HeyJaredKat Harding Yoga
Welcome to a space for me to share yoga philosophy, classes and themes, inspiration and life - all intertwined together, exactly as it should be.
- Indexed issues, last 90 days
- 2
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- Sep 25, 2026
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- Sep 18, 2026
Latest issues
Division, are you creating it or lessening it? (opens the original)
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I am becoming more and more convinced than ever that the root cause of our suffering is both in our obsession with division and separation, or the belief that there is one right way or choice vs. many possibilities being true.This level of separation creates, from my perspective, a level of suffering that ultimately I’m not sure we really need to be bringing into our lives. Now I can appreciate that a level of separation in times of healing gives an element of space, but there is a difference be
The little things. (opens the original)
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Where have I been… it feels like everywhere.In all corners of my mind. In most corners of the world. I’ve traversed cultures, mindsets, jobs, iterations of me. It feels that for the most part I’ve not always known where I’m going. And actually, maybe I still don’t really know. In April 2025 I booked in for an opportunity to have a Vedic Medical Astrology appointment with Dr Raju while he was visiting from India. I didn’t actually know what I was walking in to at the time, or what questions I was
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