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Karrie Heneman

PhD Nutritionist. Mom of 4. I make eating plants simple and exciting for busy families without the guilt.

Newsletter · By Karrie Heneman · Official site

Indexed issues, last 90 days
13
Latest publication
Sep 28, 2026
Audience
Checking…
Earliest in this view
Jul 6, 2026

Latest issues

  1. Issue · Sep 28, 2026

    The Mushroom Boom (opens the original)

    Excerpt

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    <img alt="" class="sizing-normal" height="1941" src="https://substackcdn.com/image/fetch/$s_!xSCz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F07a29767-f503-4049-934f-f2421021966d_3024x4032.

  2. Issue · Sep 21, 2026

    The Secret To Silky Hair (opens the original)

    Excerpt · Neutral tone

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    <img alt="" class="sizing-normal" height="1941" src="https://substackcdn.com/image/fetch/$s_!Q3f_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95711ef7-d707-45af-8698-852c4bf23601_2316x3088.

  3. Issue · Sep 14, 2026

    The New Science of Acid Reflux (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="1941" src="https://substackcdn.com/image/fetch/$s_!lqvj!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ba05cc7-20cc-4f8b-b930-028a049a8c90_302

  4. Issue · Sep 7, 2026

    The Omega-3 Secret (opens the original)

    Excerpt · Neutral tone

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    This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.<a class="image-link image2 is-v

  5. Issue · Aug 31, 2026

    The 30-Gram Myth (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="1941" src="https://substackcdn.com/image/fetch/$s_!ijRn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dc73ac7-2575-4fc2-b797-908ffae999b9_2316x3088.

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