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K. Cole Newsletter

The K. Cole Newsletter explores my life as a neurodivergent mom, wife, and entrepreneur living abroad in South Africa. I write about creating space for rest, creativity, and a more intentional way of living and leading.

Newsletter · By Kandice Cole · ZA · Official site

Indexed issues, last 90 days
10
Latest publication
Sep 19, 2026
Audience
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Earliest in this view
Jul 29, 2026

Latest issues

  1. Issue · Sep 19, 2026

    Postcards from Here: For Now, This Is Enough (opens the original)

    Excerpt · Positive tone

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    Lately, I’ve been tired. I want to write a much longer post about why that is, but it’s not quite ready to be shared yet. There’s a lot in transition and holding space for uncertainty can feel difficult. I am resting when I can and taking things as they come without trying to worry. I am allowing myself to embrace the in between without immediately needing plan my way out of the in between. That’s all I got at the moment and that is ok. The K. Cole ListA few things I’ve been enjoying lately:Teac

  2. Issue · Sep 9, 2026

    The African Hoopoe: a lesson on contrast (opens the original)

    Excerpt · Positive tone

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    I saw a new bird today! Press play to find out what caught my attention. I couldn’t catch a pic, but here is a pic of this fabulous bird. <img alt="" class="sizing-n

  3. Issue · Sep 3, 2026

    Notes for this Season: August 2026 Reflection (opens the original)

    Excerpt · Positive tone

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    August came and went faster than I expected. We are only a few days into September, so take a few minutes to reflect on August. Sending love from SA!***August was all about getting me to slow down an… Read more

  4. Issue · Sep 3, 2026

    Meet My Friend, the Hadada Ibis (opens the original)

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    Meet my friend the Hadada Ibis or the grass seagull according to my daughter.This bird, which is found in sub-Saharan Africa, is LOUD and has this kinda annoying ha-ha-haaa call that you will hear early in the morning and late at night. I heard this bird for months before actually seeing it. The loud call isn’t the most interesting thing to me, though. It is actually its beak. One thing I learned is that it turns red when it’s breeding. The beak is long and slender so it can get worms and other

  5. Issue · Aug 25, 2026

    Postcards from Here: Looking Again (opens the original)

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    My kids were fighting about what to play one morning. This is nothing new, but this morning I couldn’t take it and had to intervene. I mean it is the least that I could do being the principal of our homeschool. They were initially arguing about what imaginary world to play in. One kid wanted a school. The other kid wanted to play with superhero stuffed animals. I suggested they combine and turn it into the best daycare for superhero stuffed animals. They thought this was absurd but interesting e

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