HeyJaredJustine Stenger
I teach a terrain-based approach to health - focusing on mitochondrial function, lipid biology, fascia, and circadian biology as the foundation for energy, brain health, and longevity. Functional medicine trained.
- Indexed issues, last 90 days
- 12
- Latest publication
- Sep 28, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 12, 2026
Latest issues
Your Cells Are Listening to How You Live (opens the original)
Read excerpt
I have felt like a scrambled egg for the past few weeks. Read more
Gallstones Form When Bile Runs Short of One Critical Fat: Phosphatidylcholine (opens the original)
Read excerpt
If you have gallstones, you have probably been offered surgery to remove the organ without ever being taught why they formed in the first place. I’m going to share with you today why phosphatidylcholine may be the missing piece. Read more
SIBO Part 2. Prevention, Support, and Understanding the Deeper Biology (opens the original)
Read excerpt
Today I feel really proud to share the research of two scientists who are not only challenging the conventional framing of SIBO but rewriting the textbook on it. Read more
What I Got Wrong About SIBO (opens the original)
Read excerpt
In fourteen years of clinical practice I have lost count of the people who have come to me carrying a SIBO diagnosis. They arrive with a breath test result, a history of bloating, gas, food intolerances, brain fog, and they have all received treatment one, two and sometimes three times. And every single one of them is exhausted, tired of “trying everything,” spending countless dollars on protocols and doctors appointments. It’s the same story told by different people. Read more
The Cortisol Restoration Map (opens the original)
Read excerpt
A practitioner restoration map built on circadian biology and membrane biophysics Read more
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.