HeyJaredJust the WHO of us
Reah is an author, life coach, and entrepreneur from North Carolina. She holds degrees in Christian studies, Psychology, Life Coaching, and Holistic Mental Health & Wellness all from Grand Canyon University and is the owner of Falolity, LLC as well as the co-owner of LCQ…
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 24, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
Generational Trauma- Holiday Support with Alneja (opens the original)
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Disclaimer: This conversation contains mentions of infertility and trauma. Generational Trauma and Drama Definitions and Manifestations This week we welcome Alneja back to discuss generational trauma and drama, especially as it relates to family patterns during the holiday season. Generational trauma was described as inherited emotional patterns, fears, and behaviors that often manifest without clear personal cause, sometimes originating from ancestors the individual never met. The discussion em
Holiday Grief Management (with Pam Sherman) (opens the original)
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Pam Sherman is a respected health, fitness, and wellness coach dedicated to helping women over 50 build strength, confidence, and long-term health. As the founder and CEO of The Perfect Balance, she has spent more than two decades coaching women to prioritize their well-being through sustainable fitness, healthy habits, and a positive mindset. Known for her philosophy, "Your health is your greatest wealth," Pam encourages women to embrace aging with strength rather than fear. Her coaching focuse
Your Parents Keeper (with Nichole Hilgenkamp) (opens the original)
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This week, we meet Nicole Hilgenkamp. Nicole is an Elder Care Strategist and the founder of Your Parents Keeper, a caregiver education company for adult children navigating aging parents. With a degree in sociology and 30 years of executive experience in process optimization and change management, Nicole spent her career solving complex problems for large organizations. Then her own parents needed care, and she found herself blindsided. She turned that experience into a mission: helping families
Intelligent Discernment with Ingrid (opens the original)
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WARNING: BRIEF REFERENCE PF OPINION RELATED TO PERSONAL EXPERIENCE ON THE TOPIC OF ABORTION TOWARD THE END OF THE EPISODE (THIS OCCURS DURING MINUTES 30-34 IF YOU PREFER TO SKIP THIS PORTION). What happens when we stop treating AI as an authority and start using it as a conversation partner? In this thought-provoking episode, Ingrid and Reah explore their real-world experiences with today's most popular AI tools. They compare the strengths and limitations of each platform, discussing everything
Clueless Communication (with Anfisa Shimkevich) (opens the original)
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This week, we meet Anfisa who shares how her work as a love, sex, and relationship coach is deeply rooted in her own personal struggles with intimacy, trust, and vulnerability. She describes a recurring pattern in her relationships where she would blame others and leave, only to realize later that the issues stemmed from within herself. Her journey included traveling, self-reflection, working with coaches, plant medicines, and eventually committing to a relationship with a close friend. This com
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