HeyJaredJust Rest
Explore rest as a radical act of justice, drawing on ancient wisdom and modern science, the spiritual and the practical.
- Indexed issues, last 90 days
- 16
- Latest publication
- Sep 30, 2026
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- Aug 1, 2026
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Rest Is Not the Reward for Finishing. It’s How You Get There. (opens the original)
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I was both excited and nervous to share this one. Episode 20 of Just Rest, Creative Burnout and How to Recover From It, is my first-ever Substack Live, a conversation with my friend and fellow podcaster Kevin Chung of Standout Creatives recorded about a year ago. It’s not polished, but it’s honest and full of energy. We talk about:The myth of the starving artistArt and rest as resistanceWhy listening to your body protects your creativityBig moves: Kevin’s leap from Miami to Costa Rica, and the f
My Maine Digital Nomad Adventure: Seal Sightings, Whole Maine Lobster, Lighthouses and Dear Friends (opens the original)
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<img alt="Nicole wading into the Casco Bay in South Portland, Maine, black pants rolled to mid-calf and black dress shoes in hand as she smiles while dipping toes in the cool water." class="sizing-normal" height="819" src="https://substackcdn.com/image/fetch/$s_!rbhz!,w_14
After the Mic: 3 Things You Need in Your Self-Care Toolkit (opens the original)
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We went live for another After the Mic session, and it was a good one. 🎙️First things first — huge thanks to for showing up live to hang out with us, it makes it so much more fun to know someone is out there listening live. And a very warm welcome to our newest member of the Rest Rebel Collective! Julie, we’re so glad you’re here. 🎉 🙏🏻On today’s s… <a href="https://defythetrend.substack.com/p/after-the
How to Build Your Self-Care Toolkit (opens the original)
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When I listened again to this episode of Gratitude Geek on self-care for solopreneurs, I was delighted by the sheer number of practical tools we shared. Whether or not you’re a solopreneur, the toolbox resources and the extended, nuanced conversation about setting and changing boundaries make this one you’ll want to take notes from and save for the days… Read more
I said I’d never do this. (opens the original)
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I said I’d never do it. But, I’m doing it.After chatting with some of my favorite humans and fellow coaches in the Messy Liberation Coaches Circle, I decided to try something I said I’d never do: Make, sell and send physical products.Last year I was encouraged by the interest in my Setting Holiday Boundaries Substack series and the attention the course got, even if I didn’t sell any of them. So, I’ve dec
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