HeyJaredJust Great Yoga
Tune in and bliss out to podcast vinyasa classes in stereo surround sound. No goats. No wine. No dance parties. Just great yoga to help you through these batsh*t times we're living in.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 9, 2026
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- Earliest in this view
- Aug 26, 2026
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#399 Out Into the World (preview) (opens the original)
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New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽 Jay's Notes This is the kind of practice I tend to have when I lead myself — fundamental but energetic with a pretty even balance of hard and soft. AI Search-Optimized Description A smooth, energetic practice that closely resembles Jay's home practice. The sequence stays rooted in fundamental postures, but there is plenty of life in it—alternating between stronger work and softer moments so neither effort
#398 The Hard Truth (preview) (opens the original)
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New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽 Jay's Notes This was a challenging one full of heart opening and hip articulation on a day where the energy in the room was dragging a little. AI Generated Search-Optimized Description A challenging full practice centered on heart opening, hip articulation, and the steady effort required when your energy isn’t naturally carrying you forward. The room was dragging a little, so this class creates its own mo
#397 Trust the Process (preview) (opens the original)
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New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽 Jay's Notes This was a magnificently moderate one. Lighthearted and mostly smooth, a couple of fun challenges but nothing fancy. AI Search-Optimized Description A magnificently moderate full practice that finds the sweet spot between ease and effort. The sequence moves smoothly through foundational shapes with a lighthearted energy, offering enough strength, balance, and mobility to feel satisfying withou
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