HeyJaredJust A Phase Podcast
Just a Phase Podcast is hosted by sisters Alaina, Carly, & Julie Beyar of Balanced Beyars. We’re three sisters navigating womanhood in real time—sharing honest conversations about hormones, cycles, motherhood, relationships, healing, and every messy, beautiful phase in between.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Sep 2, 2026
Latest episodes
S4 E4: Our Crazy Spirit Baby Stories, Signs & Synchronicities 👶🏼🌈✨ (opens the original)
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What the FAHK is a spirit baby?! 😂👶🏼✨ The idea of a “spirit baby” comes from the spiritual belief that the soul of a future child may connect with you before conception — through dreams, a felt presence, synchronicities, repeated numbers, names, animals, songs or signs that feel WAY too specific to ignore. And whether you fully believe in spirit babies, are spiritually curious, or are currently thinking, “Okay sisters, you’ve officially lost me…” 😂 this episode is a FUN one. Because all three of
S4 E3: How Motherhood Changed Us: Time, Boundaries & Getting Our Weird Back (opens the original)
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Motherhood didn't just change our schedules or our bodies — it rewired how we spend our time, who we let in, and what we actually care about. In this episode, we break down the deeper ways becoming moms has changed all three of us. 🎙 About Just A Phase - Just A Phase is your go-to group chat for womanhood in all its phases. Hosted by sisters (and certified Menstrual Health & Fertility Awareness Educators) Alaina, Carly & Julie Beyar, we unpack hormones, motherhood, marriage, healing, and the mes
S4 E2: Get to Know The Beyar Sisters Again: You Asked, We Answered (opens the original)
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You've been asking — so we finally sat down and answered. In this get-to-know-us-again Q&A, we cover everything from how we ended up in Rhode Island to how we actually manage birth control and family planning without hormonal birth control, plus a flashback tour through Staten Island, Long Island, and SO much more. Questions we answer in this episode: - What part of Rhode Island do you live in? - How did all three of you land in Rhode Island? - Who would chop their hair off first? - How do you a
S4 E1: We're Back! Postpartum Body Updates, Our Rebrand & Why We Took a 10-Month Break (opens the original)
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Your Beyar sisters disappeared for 10 months because A LOT happened. Blurry cameras, a full rebrand, a new baby, and burnout from chasing an algorithm that never fit us in the first place. We're back — messier, more aligned, and finally telling you everything. LINKS ➡ Moves Workout App (use code JUSTAPHASE to get $10 off your first month or year of Moves!) — movesapp.com/?via=julie ➡ Mindin' My Macros (Dani) — code BALANCEDBEYARS , 10% off custom plans/1:1 coaching. http://mindinmymacros.com/
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